It's vacation time! But if a part of you is overwhelmed and stressed at the prospect of your upcoming vacation, then know that you're not alone. Taking time off is so essential for rejuvenation and even maximizes your productivity and creativity, but getting to that point can feel like an uphill battle.

If you sometimes feel like you need a vacation from your vacation planning then this episode is for you.

In this episode, I'll be discussing 4 tips for your pre-vacation planning and then 2 MUST DO routines for post-vacation.

Sometimes you have to set bounadaries regarding your time off in order to protect your mental space and these tips will walk you through how to do that.

Show Highlights include:

• Why you must stop apologizing to others for taking vacation (clients, patients, yourself)
• Limiting new projects and establishing a hard deadine of when new projects should be begun
• Creating a Trello To Do List for work and home and time blocking in the weeks leading up the vacation to get it all done
• Schedule time to work (if you must) so that your time working does not infringe on your rest
• And 2 post-vacation routines that I have found essential!

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