This week we talk about dieting on vacation and changing our mindset towards food.

Vacation tips and mindset

Whitney and Felicity have been best friends for over 20 years, and are now navigating motherhood with a combined total of 6 kids. They have spent their lives on the weight loss rollercoaster which has created two different perspectives on diets and the emotions attached to them. Join these moms in a safe space, free of shame for their weight, parenting styles or how clean their house is as they take a fresh approach to weight loss, motherhood and self appreciation.

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Vacation tips and mindset

Vacation tips and mindset