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Moms Weighing In
By Whitney & FelicityHealth & Fitness
Moms Weighing In episodes
- You are What you Think!Whitney explains how believing you are something can make you a better person. She also shares the new plans for the podcast.4 min
- TrackingFelicity is forgoing tracking her food and focusing on working out. Join her and Whitney as they discuss this and other aspects of tracking.18 min
- 26 min
- Loving your body while wanting to change it.Felicity get into her experience with pageantry while her and Whitney discuss how to love your body while still wanting to change it.23 min
- Eating Healthy on a BudgetJulia joins Whitney and Felicity as they talk about saving money while still eating healthy.39 min
- 26 min
- AccountabilityThis week we check in with our goods and bass for the week. We also talk about how to hold yourself accountable.27 min
- Set back MantrasWe talk about coming back from set back, Mantras to have a positive outlook, and loving yourself where you are.25 min
- Moms Rounds Table #1This week Whitney and Felicity have welcomed Ada, Sorine and Jess in our first moms round table. They discuss topics such as gender difference, age differences, feeding babies and more.47 min
- Vacation tips and mindsetThis week we talk about dieting on vacation and changing our mindset towards food.22 min
About Moms Weighing In
From the publisher's feed
Whitney and Felicity have been best friends for over 20 years, and are now navigating motherhood with a combined total of 6 kids. They have spent their lives on the weight loss rollercoaster which has…
created two different perspectives on diets and the emotions attached to them. Join these moms in a safe space, free of shame for their weight, parenting styles or how clean their house is as they take a fresh approach to weight loss, motherhood and self appreciation.