Vagina Talks

Settling into Your Own Sense of Softness

In this episode, Sophia Wise One and Hilary Booker discuss:

• How to speak and be
• What "yoni" means
• The space of pleasure and desire
• Manifesting your destiny

Key Takeaways:

• No matter what your body is, you have masculine and feminine energy
• The "yoni" is a Sanskrit word for vagina but it encompasses so much more - it's highly receptive and highly creative at the same time
• Everyone has the right to receive pleasure
• Step out of the pattern of "what I think I want" and untangle that association in your mind

"I have found in my life that I say more the quieter I am and the more receptive I am." - Hilary Booker

 
Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

Find more adventures in awesome things, check out my website www.vaginatalks.com

Connect with Hilary Booker:

Instagram -  @hilaryB130

Twitter - @queenhils

Facebook - The Institute of Earth Based Living

Connect with Sophia Wise One:

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIn - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Going on a Solo Journey

In this episode, Sophia Wise One discusses:

• Traveling through time and space
• Striving to be the optimal level of self
• What we're here to do
• Being grateful

Key Takeaways:

• With every step, send waves of healing
• Give yourself permission to want what you want
• We're here to birth, create and believe… and then have the courage to walk forward and choose
• Focus on gratitude and loving, it will lead to change

"It wasn't my doing that was the most important, but my being." - Sophia Wise One

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

Find more adventures in awesome things, check out my website www.vaginatalks.com

Connect with Sophia Wise One:

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIn - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Your Root, Your Territory

In this episode, Sophia Wise One discusses:

• Sophia's shift in the way in which she moon lodges
• Diving into the effects of stress and growing through it
• How Sophia has been saying yes all along
• Moving from where you are into where you want to be

Key Takeaways:

• As an entrepreneur if your to do list is done, you're not doing your job
• Spring is the time where we grow really fast and it's an incredibly vulnerable time
• To move to where you want to be, you've got to breathe and intentionally let got of the gripping in your body
• Spring brings discernment, decision making… when we know where we want to go, we can go somewhere

"My perpetual prayer is 'am I willing to live my life differently, am I willing to be who I am?' " - Sophia Wise One

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

 Find more adventures in awesome things check out my website www.vaginatalks.com

Connect with Sophia Wise One:

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

My Initiation into Womanhood

In this episode, Sophia Wise One discusses:

• The powerful thing in initiations
• How Sophia's initiation into womanhood began
• Crossing through the threshold
• Watching the ripple of the water

Key Takeaways:

• Sophia's favorite healing circles to do is simply when people speak from their heart
• As soon as Sophia crossed the threshold, Sophia's hear burst open and she began to weep
• Find your own piece of sun
• The harder you press into the earth, the more you come into your body

"I would cross through the threshold, like a physical marker and I would cross into the other world." - Sophia Wise One

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

 Find more adventures in awesome things check out my website www.vaginatalks.com

Connect with Sophia Wise One:

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Moneeka Sawyer is often described as one of the most joyful people you will ever meet. But don't confuse her big smile and infectious laugh with naivete. Her life has been filled with traumatic experiences that led her to such a low place that she nearly took her own life. For over a decade, she has used the lessons she learned from her own painful journey to help people ease anxiety, overwhelm, and stress so that they can experience more joy, ease, and success in all areas of their lives. She is the best-selling author of the award winning book "Choose Bliss: The Power and Practice of Joy and Contentment." Her work and joyous laugh have been featured nationwide on stages, radio and TV including ABC, CBS, Fox and the CW. She speaks all over the country on topics including Creating a blissful life and building Blissful Wealth.

Creating Your Destiny Through Your Mindset

In this episode, Sophia Wise One and Moneeka discuss:

• What are stability and structure, really?
• Building your personal foundation
• Basing choices on the right thing
• The endless opportunities in life

Key Takeaways:

• The first chakra is all about stability, structure, trust and it's the foundation of everything that we do
• We can’t build our human presence unless we are connected to something bigger than ourselves
• If you're basing choices on the money that you do/don't have, then you're not basing choices on the truth of who you are
• Each chakra gives us the opportunity for growth towards enlightenment and the opportunity for learning

"No chakra can fully come alive unless the chakras underneath it are stable." - Moneeka

Connect with Moneeka Sawyer:

Facebook: https://www.facebook.com/MoneekaSawyer

Website: http://yours.choosingyourbliss.com/welcome

Twitter: @MoneekaSawyer

LinkedIn: https://www.linkedin.com/in/moneeka-sawyer-4561145/

Book: Choose Bliss

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

 Find more adventures in awesome things check out my website www.vaginatalks.com

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Creating Your Destiny Through Your Mindset

In this episode, Sophia Wise One and Jacqui discuss:

• Mindset
• Jacqui's personal turnaround
• Loving through the struggle
• Your relationship with your body

Key Takeaways:

• The moment that changed Jacqui's life is when she had her son
• It's a journey… and as long as each and every day you're a little better, that’s a win
• It's essential to show love and happiness when you're struggling
• Incorporate the things that feel peaceful to you

"The one thing that makes a difference on whether your successful and happy is your mindset… and we're creators of our destinies through our mindset." - Jacqui Letran

Connect with Jacqui Letran:

Facebook: https://www.fb.com/StoptheBullyWithin 

Website: https://JacquiLetran.com

Twitter: @MsLetran

LinkedIn: https://Linkedin.com/in/JacquiLetran

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

 Find more adventures in awesome things check out my website www.vaginatalks.com

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

In this episode, Sophia Wise One and Leigh discuss:

• How Leigh got into clinical sexology
• Consent
• The FRIES model for consent
• Considering mental health states

Key Takeaways:

• Shame is instilled in us at a very young age and we can combat that through comprehensive sex education
• In the kink world, consent has always been mandatory because you've got to have safeguards in place
• It's important to communicate where you are mentally with your sexual partner… not your whole life story but what will affect them
• A MAYBE is a NO

"Ultimately, sex is about connection and pleasure and enjoyment. It's not just a thing that we have to rush through." - Leigh Montavon

Connect with Leigh Montavon:

Facebook: Facebook.com/sexcoachleigh

Website: yoursexualrevolution.com

Twitter: @sexcoachleigh

Instagram: @yoursexualrevolution

LinkedIn: https://www.linkedin.com/in/leigh-montavon-76725b15/

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

 Find more adventures in awesome things check out my website www.vaginatalks.com

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Reach Me Here:

Sophia Wise One - @sophiawiseone

  Anastasia Netri- @AnastasiaNetri

Self-Realization and Finding Your Soulful Delight

In this episode, Sophia Wise One and Anastasia discuss:

• Divine nature of who you are
• What prevents people from self-realization
• Allowing yourself to work through personal barriers
• Dealing with change

Key Takeaways:

• To access your divine nature, you've got to be in alignment with how you work
• When someone develops self-realization, it often takes your life in a totally different direction which can be scary
• The moment of transformation happens when the known future becomes ten times scarier than the unknown future
• You've got to be willing to let stuff go

"When you stop pushing against your nature and go with it, that's when your vibrations raise and you feel the divine running your life." - Anastasia Netri

Connect with Anastasia Netri:

Anastasia Netri Coaching - Guidance for a Self-Realized Life

Facebook: https://www.facebook.com/anastasianetricoach

Website:  http://anastasianetri.com

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

 Find more adventures in awesome things check out my website www.vaginatalks.com

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Reach Me Here:

Sophia Wise One - @sophiawiseone

Sarah Lefkowich - @wpacupunks

Show Notes by Show Producer: Anna Nygren

Understanding What Acupuncture and Collective Healing Is

In this episode, Sophia Wise One and Sarah discuss:

• What community acupuncture is about
• Reading the patient
• Collective healing
• Healing cascades

Key Takeaways:

• One of the big problems that brings people to acupuncture is that what they've tried before hasn't worked
• A lot of the time that after a handful of treatments, the problem localizes
• Acupuncture is a catalyst for encouraging your body's natural processes
• Preventative medicine has become stress medicine in the US

"The way the clinic is set up so that the interaction allows the [client] to be heard without the acupuncturist being nosy." - Sarah Lefkowich

Connect with Sarah Lefkowich

Facebook: https://www.facebook.com/westphillyca

Twitter: @wpacupunks

Website: http://www.westphillycommunityacupuncture.com/

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

 Find more adventures in awesome things check out my website www.vaginatalks.com

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Reach Me Here:

Sophia Wise One - @sophiawiseone

In this episode, Sophia Wise One and Caitlin discuss:

• Who Caitlin Grace is
• Understanding Yoni Eggs
• The concept of asking your body for permission
• Knowing the parts of your vagina

Key Takeaways:

• You don't just pop the yoni egg in and wear it all day, your vagina will get fatigued
• Marketing and society has taught women that their vagina is just for sex and it needs to be 'maintained' to be appealing
• To take ownership, come back to the foundation. Do you know all the different parts of your genitals?
• Our most potent acupressure points are in the vaginal canal

 "The use of Yoni Eggs is a mindfulness practice. " - Caitlin Grace

 Connect with Caitlin Grace:

Website: http://www.caitlingraceauthor.com/

Facebook: https://www.facebook.com/CaitlinGrace4Wellbeing/

Instagram: https://www.instagram.com/caitlin.grace1/

LinkedIn: https://www.linkedin.com/in/caitlingrace1/

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

 Find more adventures in awesome things check out my website www.vaginatalks.com

Instagram -  sophiawiseone

Twitter - @sophiawiseone

Facebook https://www.facebook.com/SophiaWiseOne/?ref=br_rs

LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/

I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Show Notes by Show Producer: Anna Nygren

Audio production by Turnkey Podcast Productions. You're the expert. Let us help you prove it.