In this episode, we’re diving into the essential topic of vaginal health during and after pregnancy.

From common myths to natural remedies, I’ll be sharing how to care for your body, prevent infections like UTIs and yeast infections, and maintain a healthy balance without harsh products.

Plus, we’ll discuss safe sex, postpartum care, and practical tips for keeping everything healthy and comfortable as you transition into motherhood. 🧡

✨ Freebie Vault:

https://dakota-smith.mykajabi.com/opt-in

✨ Frida Mom Perineal Healing Foam:

https://amzn.to/4e1TGlf

✨ Organic Herbs for PP Healing Sitz Bath:

https://amzn.to/3N70WRn

✨ Check Out Our Blogs Here:

https://dakota-smith.mykajabi.com/blog