<p>This episode of Meditate for Life describes how to turn on your Vagus Nerve. Your Vagus nerve will bring your parasympathetic nervous system online, meaning you feel at ease and comforted. A quick and easy way to increase your sense of serenity! </p>

This episode of Meditate for Life describes how to turn on your Vagus Nerve. Your Vagus nerve will bring your parasympathetic nervous system online, meaning you feel at ease and comforted. A quick and easy way to increase your sense of serenity!

<p>This episode of Meditate for Life describes how to turn on your Vagus Nerve. Your Vagus nerve will bring your parasympathetic nervous system online, meaning you feel at ease and comforted. A quick and easy way to increase your sense of serenity!&nbsp;</p>

Vagus Nerve Turn On for Increased Ease and Comfort

Welcome! I'm glad you're here. Whether you are a novice or advanced practitioner you'll find these meditations cross into your daily life, providing techniques for stability and calm right in the storms of life. Join me for these short, pithy meditation exercises that intersect to the heart of daily life—Meditate for Life! Then kindly leave a review so others may follow the trail...thank you!

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Vagus Nerve Turn On for Increased Ease and Comfort

Vagus Nerve Turn On for Increased Ease and Comfort