Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr David Cunnington

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

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See omnystudio.com/listener for privacy information.

We’re diving into one of the most misunderstood conditions affecting women worldwide: endometriosis. Specialist Obstetrician Gynaecologist Dr Kimberley Norton-Old explains what it is, the symptoms that aren’t “just bad periods,” and why diagnosis can take years. She unpacks why pain doesn’t always match what appears on scans or during surgery - and why that matters. We also cover fertility concerns, hormone misconceptions, and whether hysterectomy is ever a “cure.” If you’ve ever felt unheard, this is your reminder: period pain that disrupts your life isn’t something you have to “push through.”

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Kimberley Norton-Old

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

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See omnystudio.com/listener for privacy information.

Dermatologist Dr Cara McDonald explains how fillers interact with the skin and underlying facial structures - and why more isn’t always better. From overfilling and migration to the risks of under-qualified injectors, she explores perception drift, social media’s influence on our choices, and the importance of knowing when to stop.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Cara McDonald

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

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See omnystudio.com/listener for privacy information.

Seize the Yay host, writer, creator and self-confessed “funtrepreneur” Sarah Davidson reveals the strategic beauty routine that does the heavy lifting - saving her time every single day (essential for a toddler mum). She spills on the TikTok transition video that went viral after comments from some unexpectedly “useful trolls”, and how that feedback completely changed her makeup game. Plus, Bec shares her best advice for getting the deed done when you’ve got next to no time.

Find us on Instagram: @vainishpodcast and thanks to our guest Sarah Davidson

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

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See omnystudio.com/listener for privacy information.

GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what’s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general education only and does not replace personalised medical advice.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

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See omnystudio.com/listener for privacy information.

Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find this chat helpful. Heads up, there is mention of miscarriages and we know that can be tough to hear.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lynn Burmeister

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

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See omnystudio.com/listener for privacy information.

Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains LASIK, SMILE, ICL, and other vision-correction options, who’s a good candidate, and what to expect from each procedure. She also shares essential tips on eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you’re considering surgery or just curious, this episode offers the insight you need to make informed decisions and care for your eyes.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lana Del Porto

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

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See omnystudio.com/listener for privacy information.

Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fiancé Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy’s reaction when she tried to hide it from him!

Find us on Instagram: @vainishpodcast and thanks to our guest Rebecca Harding

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh Video Producer: Dean Brady

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See omnystudio.com/listener for privacy information.

Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, we catch up with Sarah Davidson on the Seize the Yay and reflect on our childhoods and early beginnings. We get honest, spilling the tea on the best (and worst) treatments we’ve tried, our favourite fashion moments, and the most cringe-worthy experiences along the way.

Thank you to Sarah Davidson of Seize the Yay

And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!

Catch you next week for a brand new episode of Vain-ish.

Find us on Instagram: @vainishpodcast 

Vain-ish Hosts: @becjudd and @jessierobertsx
Seize the Yay Producer & Host: Sarah Davidson

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See omnystudio.com/listener for privacy information.

Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Ellidy Pullin on Darling Shine about juggling an insta-perfect family image, a career in the spotlight, and the messy reality of motherhood. From beauty hacks to the sting of constant commentary (yep, that old ‘eat a burger’ line), Bec is unmasked as she shares how liberating it feels to no longer hide anything.

Thank you to Ellidy Pullin of Darling Shine

And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!

Find us on Instagram: @vainishpodcast 

Vain-ish Hosts: @becjudd and @jessierobertsx
Darling Shine Producer: Karly Nimmo
Audio Imager: Chris Marsh Video Producer: Dean Brady

Find more great podcasts at www.listnr.com 

See omnystudio.com/listener for privacy information.