What if your insides don't match your outsides? Dr Jason Chan dives into epigenetic testing and what it can reveal about biological age, metabolic health and how our bodies are ageing.

Dr Jason shares the wake-up call that came when his biological-age score tested 10 years older than expected, and explains what these tests actually measure, how they differ from DNA testing, and what our everyday habits can tell us about our health.

From gut health, sleep and stress to MRIs, DEXAs and biomarker testing, Dr Jason breaks down the tools being used to understand our health beyond the number on the birthday cake.

This episode features personal experiences, professional perspectives and emerging research. It is for general informational and entertainment purposes only and is not a recommendation or endorsement of any test, treatment or procedure. Please speak with an appropriately qualified health professional about your individual circumstances.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Jason Chan

Hosts: @becjudd and @jessierobertsx

Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill

Find more great podcasts at LiSTNR

Vain-ish is officially ONE! Bec and Jess celebrate their first year by looking back at their most vain-ish moments, favourite episodes and biggest beauty lessons - and the treatments they’re officially de-influencing you from trying.

Jess reveals what’s been on her mind lately when it comes to beauty and surgery, while the girls revisit some of their favourite Vain-ish discoveries and share the affordable beauty secrets they swear by.

It’s a very Vain-ish look back at everything they’ve learnt so far - and a hint at what’s still to come.

Find us on Instagram: @vainishpodcast
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill
Find more great podcasts at LiSTNR

Entertainment reporter and Vain-ish’s very own video producer, Justin Hill, shares his cosmetic surgery journey after losing 50 kilograms and having eight kilograms of excess skin removed. Justin reveals why he decided to have a tummy tuck and chest surgery, what it was really like waking up afterwards, and the reality of recovery and complications. He also opens up about why the bullying didn’t stop after his transformation, and gets candid about men, beauty and vanity - from grooming mistakes and where guys should start with skincare, to why so many keep cosmetic treatments under wraps. Plus, his most Vain-ish moment yet.

This episode features personal experiences and opinions and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment or service. Please consult a qualified professional for advice relating to your own health or beauty needs.

Find us on Instagram: @vainishpodcast and thanks to our guest Justin Hill
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill
Find more great podcasts at LiSTNR

Bec and Jess get into the realities of modern parenting, from sports schedules and family dinners to the questionable parenting of the ’80s and ’90s. The viral Zara “death pants” get Bec thinking about her own wardrobe disasters - including a pair of Chanel sandals that proved dangerous and a jumpsuit incident that came very close to disaster. What clothes or accessories have almost killed you? Slide into Vain-ish’s DMs with your voice notes.

Find us on Instagram: @vainishpodcast

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill

Find more great podcasts at LiSTNR

Dermatologist Dr Ryan De Cruz explores the facial changes some people experience alongside GLP-1 medicines, including why changes in facial volume can become more noticeable. He breaks down the science behind facial fat, skin structure and volume. He also discusses concerns around unregulated and black-market medicines, what people may consider when they notice changes to their appearance, and the role of aesthetic medicine.

This episode features personal experiences, professional perspectives and emerging research. It is for general informational and entertainment purposes only and is not a recommendation or endorsement of any medicine, treatment, procedure or device. Please speak with an appropriately qualified health professional about your individual circumstances.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz from The SkinDoctors

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill

Find more great podcasts at LiSTNR

Why are more older women dating younger men? Bec and Jess hear from Vain-ish women in age-gap relationships and dig into why both sides are drawn to it. Bec surprised Jess with a sneaky birthday dinner that turned wild, so the girls spill on the night’s antics. And they share their hero affordable beauty buys of the month!

Find us on Instagram: @vainishpodcast (https://www.instagram.com/vainishpodcast/?hl=en)

Hosts: @becjudd (https://www.instagram.com/becjudd/?hl=en) and @jessierobertsx (https://www.instagram.com/jessierobertsx/?hl=en)
Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill

Find more great podcasts at LiSTNR (http://www.listnr.com)

Australian Diamonds netballer and Liz Ellis Award winner Jamie-Lee Price talks beauty in elite sport, from game-day makeup and skincare disasters to spray tan struggles and the unexpected hack she swears by for dry lips.

Jamie-Lee opens up about the recent Commonwealth Games, the viral dress moment, her recovery rituals and what’s next - including her upcoming wedding.

Find us on Instagram: @vainishpodcast and thanks to our guest Jamie-Lee Price.

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill

Find more great podcasts at LiSTNR

Bec and Jess reveal what they think is genuinely worth spending money on - from everyday life upgrades to a few very specific indulgences. Find out what makes the cut.
Then, they unpack the trend of 40-year-old women dating men in their 20s. What’s behind it, and what’s the appeal?
Plus, Jess shares her fake-tanning routine, including her go-to products, application tips and the unexpected trick she uses to remove tan without all the scrubbing.
Find us on Instagram: @vainishpodcast
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill
Find more great podcasts at LiSTNR

It’s a Vain-ish first! Multi-award winning celebrity hairstylist Kirby Lago and master senior stylist Olivia Moen join Bec and Jess in the studio for a full keratin bond hair extension transformation - with one catch: the girls won’t see their new hair until the very end.

Kirby takes us through the application process, aftercare, maintenance and who keratin bonds might suit, while answering your listener questions along the way.

The transformation unfolds throughout the episode - but will Bec and Jess love the final reveal?

Find us on Instagram: @vainishpodcast, and thanks to our guests Kirby Lago and Olivia Moen 

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

Find more great podcasts at www.listnr.com 

See omnystudio.com/listener for privacy information.

Bec and Jess are back from their family holidays and, unsurprisingly, there’s a lot to unpack. Bec escaped to Broome, while Jess headed to Vietnam - although getting there wasn’t quite as straightforward as planned.

The girls recap the highs, the lows and the moments they definitely didn’t see coming, from travel mishaps and unexpected injuries to questionable spending decisions and a very Vain-ish reunion in Thredbo that ended with a dramatic encounter with the snow.

Plus, what they wish they’d packed, the best things they spent their money on, and the beauty and fashion essentials that made the cut.

Find us on Instagram: @vainishpodcast

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

Find more great podcasts at www.listnr.com 

See omnystudio.com/listener for privacy information.