Vaisus Podcast

0:00 Intro 

01:00 

Art school days 

02:50 Normal school was a shock 

03:20 From musician to instrument maker 

04:10 First Visit to violin makers shop 

04:53 The colleges that teach making Instruments 

06:30 Henry's Girlfriend from violin college 

08:30 Started to suffer anxiety after Covid 

09:45 Found Sadhguru on Youtube 

11:00 Inner Engineering online was not much of a big experience 

13:45 Registering for online initiation Half heartedly and going through it 

15:35 Feeling a bit shaky after initiation 

17:50 Starting to wake up with the sun 

18:45 Hunger always tries to hamper the mandala 

19:50 Feeling anxious even after Shambhavi 

20:25 Henry annas culinary skills 

22:00 Planning to start a Youtube channel on violin making 

23:00 How can a kid explore and get into instrument making 

25:50 Explore spirituality and spiritual masters 

26:54 Burger Guy during online initiation 

29:04 Girl lying on her bed and Pink dress girl taking notes during initiation  

Contact Henry mann on Facebook: https://www.facebook.com/Henry-Mann-Violin-Maker-101607728335305 

Email: [email protected] 

Instagram: https://www.instagram.com/vaisu90/

00:00 Jesun annas Intro on the conversation 

01:30 Why I became an engineer 

02:45 My issues with college professors 

04:24 I dont know what I am going through 

06:08 The day I broke down completely 

06:50 Jesun annas struggles in college 

08:07 Things that I miss from college life 

09:28 Why we shouldnt assume anything about anyone 

10:30 The legendary Medha Festival 

12:00 The day I broke a Bikes mirror 

13:00 Jesun annas Mech Thug life gone wrong 

17:30 The fights I missed 

18:45 Anatomy of a fight 

22:50 Fights in Arts college 

23:50 Why fights are Alluring and the consequences 

25:30 My childhood fights 

26:10 Dont be afraid to get into fights 

27:10 Jesun anna on Bibles quote of meek inheriting the kingdom of heaven 

30:00 My crush in college 

33:00 I wish I had some Yoga in college  

Contact Jesun on Instagram @caveman_in_a__suit: https://www.instagram.com/caveman_in_a__suit/ 

Email: [email protected] 

Instagram: https://www.instagram.com/vaisu90/

00:00 Gauri gives hometour 

02:39 Devi Pooja 

04:44 Sujitha akka sings a Beautiful song 

08:55 Going for BSP and knowing about Devi Yantra 

10:46 Going to ashram multiple times to enquire about Devi 

12:07 Significance of keeping a Yantra and how to maintain it 

13:50 The day Devi came home and the awesome Yanta ceremony with Sadhguru at the ashram 

16:30 Anklet sound from devi room 

17:50 Bringing Devi does not solve your problems 

19:02 Just Having money is not enough to bring devi home 

21:35 Devi loves sweets 

22:40 You cannot lie after devi comes home 

24:00 Devi wakes up lazy Sujitha akka 

26:00 Getting marks without studying by bribing devi 

28:30 Temples at isha are open to ladies even during the monthly cycles 

29:00 Nobody else can touch the Devi yantra other than Sujitha akka 

30:28 Contact details 

31:03 The car accident 

37:00 A very rich family is not able to bring devi home 

39:37 How to clean Yantra 

41:30 How devi helps Gouri to stand up to bullies 

42:00 A song for devi 

46:57 A song offering to Sadhguru 

48:00 Vaisakh sings for Devi 

52:10 Awesome mic by nefficar  

Sujitha akka Email: [email protected]   

Nefficar mic link: https://amzn.to/2YugEwA 

Email: [email protected] 

Instagram: https://www.instagram.com/vaisu90/

0:00 – Intro 

00:34 – Geetika Akka’s childhood - a quiet kid who reached school before time and loved sketching  

4:19 – Wanted to pursue psychology in college but ended up learning fashion designing at NIFT 

6:03 – Used to be homesick at NIFT Hyderabad initially. Slowly started enjoying college. 

6:55 – Developed an interest in designing children’s clothing. Internship in Delhi. 

7:34 – How does one make kids clothing? 

9:14 – First job in Delhi after graduation. Worked in a Buying House with brands like Paul Smith. 

10:44 – Job was ok but wanted to do something more. Applied for masters in London. 

11:40 – London felt like homecoming. 

12:33 – Wanted to stay in London even after finishing masters. 

13:16 – Did Geetika Akka wake up early while in London?  

14:38 – Food habits while in London.  

16:14 – A life altering incident that brought Geetika Akka back to her roots in Lucknow. 

18:46 – Started a clothing brand in Lucknow. 

19:43 – Moved to Delhi on a project and started learning French. 

21:22 – Came to know about Inner Engineering through a volunteer in the French school. 

22:33 – After Inner Engineering, started noticing some subtle changes. 

23:39 – Enrolled for 21-day Hatha Yoga program. 

24:38 – Funny incident during the 21-day Hatha Yoga program. 

25:45 – Started feeling light in body. Climbing stairs became easier. Felt like jumping around. 

27:42 – Stayed consistent and finished the mandala without fail. 

29:44 – Meeting the right person who later became the life partner 

31:19 – Failed matchmaking moments - met all sorts of judgemental guys. 

33:00 – Tips for becoming a “Real Man”. 

34:41 – Started teaching fashion in NIFT Rai Bareilly and continued Hatha Yoga  

36:22 – Got married without any hassle in just 2 months after deciding. 

37:59 – Started teaching in NIFT Chennai. 

38:23 – Geetika Akka shows her Tamil speaking skills. 

39:35 – Finally fills the Hatha Yoga Teacher’s Training form after a year with the help of her husband. 

40:31 – Husband met with a small accident. 

41:04 – A Glimpse of Geetika Akka’s husband. 

41:18 – Husband’s recovery and finally making it to Isha Yoga Centre for teacher’s training. 

42:02 – Intense teacher’s training at Isha yoga centre and the beauty of it. 

42:54 – Joined Isha Life Health Solutions, Chennai – a mix of Ayurveda and yoga. 

45:31 – More sadhana, ‘Pravaha Yoga’ and online classes during lockdown. 

47:28 – Experience of teaching yoga to school kids from 3rd-5th standard. 

49:15 – Back to Lucknow in October 2020 and restarting offline classes. 

49:42 - Online food program and how roti making skills improved during lockdown.  

52:29 – Plans to travel and teach Hatha Yoga in smaller cities near Lucknow. 

53:38 – Reach out to Geetika Akka - @pravaha.yoga 

54:51 – Last few words – Go where your heart beats!  

Contact Geetika akka on instagram @pravaha.yoga- https://www.instagram.com/pravaha.yoga/ 

Email: [email protected] 

Instagram: https://www.instagram.com/vaisu90/

0:00 – Introduction 

1:04 – Praveen anna’s childhood in the UK and later in a village near Isha Yoga Centre 

5:14 – Missed that friendly Indian vibe initially in the UK 

7:40 – Things started getting more social with a ritual with colleagues at Starbucks 

10:02 – Things get a lot more planned and less spontaneous when you move abroad 

11:49 – Praveen Anna’s belief systems are different from his parents’ 13:02 - Praveen Anna learnt the skill of taking up newer opportunities and remaining humble from his parents 

16:14 – UG from Christ University – was known as ‘Salt’. Other 2 friends were Sugar and Spice 

19:41 – Made friends from other parts of India and called their group - ‘Aliens’. 

22:00 – Technology made more sense. Was agnostic through college. 

25:52 – Recycling of waste in Christ college. 

27:32 – Love Life and Pop culture during college 

31:43 – Fitness became the new identity towards the end of college. 

35:26 – Staying at Uncle’s in UK and finding a job 

36:31 – A childhood friend introduces Krishna consciousness and meditation 

51:36 – Came across Sadhguru and Vaisakh Sabu on YouTube. Started watching more spiritual content 

55:07 – Connected with a girl who was planning to do Inner Engineering and enrolled for it  

55:55 – Wanted to experience the beauty of Inner Engineering’s principles before talking about it 

57:31 – How to talk about Inner Engineering to others? 

58:13 – People wanted to know about the practices that Vaisakh Sabu was doing during a function 

1:00:10 – Spirituality is not a disability 

1:00:55 – No meat, egg and limited dairy since March 2020. Yoga helped, big time! 

1:01:51 – Vaisakh Sabu decides to become pure vegetarian?  

1:03:52 – Inner Engineering has helped Praveen anna to make sustainable everyday choices 

1:05:40 – Oxford street protests- started paying more attention towards textile industry  

1:12:02 – Conversation with dad about people’s textile consumption habits in the village 

1:12:55 – Tips to make sustainable fashion choices. Systems need to change. Here’s how 

1:17:18 – Will H&M sue us?  1:17:52 - Isha Life’s clothing range and 100% organic cotton clothing  

1:19:51 – What does one mean by sustainability? 

1:22:27 – What’s the difference between organic cotton and conventional cotton? 

1:24:52 – Applied the tools of Inner Engineering while buying day to day products like bottle and brush 

1:25:41 – Vaisakh Sabu exposes Praveen Anna’s oxidised copper bottle 

1:26:40 – How to clean the inside of your copper bottle / vessel / Jar? 

1:27:45 – Bamboo toothbrush and organic earbuds 

1:29:36 – Organic sweater made out of recycled cotton and polyester  

1:34:55 – Reach out to Nuva Fashions for sustainable fashion supplies 

1:37:14 – Start observing around you to make batter choices 

1:38:16 – Reach out to Praveen anna on social 

1:43:24 – Last few words to youngsters

Email: [email protected]  

Instagram @praveen_scar 

 Email: [email protected] 

Instagram: https://www.instagram.com/vaisu90/

We have some Super Joyful and happy Lakshmy and Pooja akka share with us about simple ways in which we can live sustainably on this planet and make it a better place for ourselves and our future generations  

00:00 Intro 

00:59 Cloth pads from Ecofemme an alternative to Sanitary napkins 

02:56 Pooja talks on why sustainable practices are needed 

04:00 Netflix and trees 

06:15 Homemade soaps 

07:25 Cost & Benefits of reusable cloth pads 

10:00 Is Diapers for children good 

11:00 Lakshmy's chill Dad 

13:00 Are Deodrants good? 

13:28 Why sulphates and parbens in beauty products 

14:00 Is organic and homemade products economically feasible 

15:20 Contact details 

16:00 Waste management Issues 

18:00 Where to buy Ecofemme 

 Instagram of Lakshmy and pooja : https://www.instagram.com/maanushifor...

Lakshmys Insta handle: https://www.instagram.com/lakshmydas/

Ecofemme insta handle: https://www.instagram.com/ecofemme/ 

Buy Cloth Pads from ecofemme here: https://shop.ecofemme.org/

Vaisu goes live

Private Fb group if you are struggling with practice or mental health issues and to support my work (PLEASE ANSWER ALL THE MEMBERSHIP QUESTIONS TO GET ACCESS): https://www.facebook.com/groups/3319910901402709/

For my merchandise click link below

India:- https://www.franklywearing.com/creator-products?q=sadhguru

Abroad:-https://teespring.com/stores/vaisus-store?page=1&utm_content=YT-AJBBeT4-23zGlXUENP4ERBV6sHR4DpJsavhVTxZZZDnp9ClScWnP8gSTDfIe7A0fwZyf6f49KjWDQLAp4OhLYpzMP6SbJ4u1ER5NlAs1I53zI7tLIGJAzXmr08BnP9odYcRC0KJ2xJuJulsMowDN0AssJt378NkQDjObrOjfu9qkxzNyjUImKHN8Xi5qjmMFGFz1pJylWI558sMexm1Y0A%3D%3D&utm_medium=product_shelf&utm_source=youtube

vaisu anna is available everywhere 👩‍❤️‍👩

Email: [email protected] Instagram: https://www.instagram.com/vaisu90/

Facebook page: https://www.facebook.com/innerengineering90/

Snapchat: @vaisu1990

Linkedin: vaisakh sabu

Twitter: @vaisakhsabu90

If you like my videos please support me by making a small contribution on Patreon at: https://www.patreon.com/vaisu90

Google pay: vaisakhsabu90@okicici

Paypal: https://www.paypal.me/vaisu90

Vaisu goes live

Private Fb group if you are struggling with practice or mental health issues and to support my work (PLEASE ANSWER ALL THE MEMBERSHIP QUESTIONS TO GET ACCESS): https://www.facebook.com/groups/3319910901402709/

For my merchandise click link below

India:- https://www.franklywearing.com/creator-products?q=sadhguru

Abroad:-https://teespring.com/stores/vaisus-store?page=1&utm_content=YT-AJBBeT4-23zGlXUENP4ERBV6sHR4DpJsavhVTxZZZDnp9ClScWnP8gSTDfIe7A0fwZyf6f49KjWDQLAp4OhLYpzMP6SbJ4u1ER5NlAs1I53zI7tLIGJAzXmr08BnP9odYcRC0KJ2xJuJulsMowDN0AssJt378NkQDjObrOjfu9qkxzNyjUImKHN8Xi5qjmMFGFz1pJylWI558sMexm1Y0A%3D%3D&utm_medium=product_shelf&utm_source=youtube

vaisu anna is available everywhere 👩‍❤️‍👩

Email: [email protected] Instagram: https://www.instagram.com/vaisu90/

Facebook page: https://www.facebook.com/innerengineering90/

Snapchat: @vaisu1990

Linkedin: vaisakh sabu

Twitter: @vaisakhsabu90

If you like my videos please support me by making a small contribution on Patreon at: https://www.patreon.com/vaisu90

Google pay: vaisakhsabu90@okicici

Paypal: https://www.paypal.me/vaisu90

You can message Geetika akka on Instagram: https://www.instagram.com/pravaha.yoga/?hl=en

Email: [email protected] Instagram: https://www.instagram.com/vaisu90/

Facebook page: https://www.facebook.com/innerengineering90/

Snapchat: @vaisu1990 

Linkedin: vaisakh sabu 

Twitter: @vaisakhsabu90 

 Private Fb group if you are struggling with practice or mental health issues and to support my work (PLEASE ANSWER ALL THE MEMBERSHIP QUESTIONS TO GET ACCESS): https://www.facebook.com/groups/3319910901402709/

If you like my videos please support me by making a small contribution on Patreon at: https://www.patreon.com/vaisu90

Google pay: vaisakhsabu90@okicici 

Paypal: https://www.paypal.me/vaisu90 

For my merchandise click link below 

India:- https://www.franklywearing.com/creator-products?q=sadhguru

Abroad:-https://teespring.com/stores/vaisus-store?page=1&utm_content=YT-AJBBeT4-23zGlXUENP4ERBV6sHR4DpJsavhVTxZZZDnp9ClScWnP8gSTDfIe7A0fwZyf6f49KjWDQLAp4OhLYpzMP6SbJ4u1ER5NlAs1I53zI7tLIGJAzXmr08BnP9odYcRC0KJ2xJuJulsMowDN0AssJt378NkQDjObrOjfu9qkxzNyjUImKHN8Xi5qjmMFGFz1pJylWI558sMexm1Y0A%3D%3D&utm_medium=product_shelf&utm_source=youtube

Young women today suffer from PCOD/PCOS and other menstrual related issues. We look at some of the reasons why this is so prevalent and whether Hatha Yoga can help in recovery from them.  

Contact Kanika akka Instagram: https://www.instagram.com/kanika.hathayoga/

Youtube: https://www.youtube.com/channel/UC_7stBb8pkRoFAbm-xebxbA

Hatha Yoga Classes with Kanika akka: https://www.instamojo.com/kanika_nisargahathayoga/?ref=offer_page

Email: [email protected] Instagram: https://www.instagram.com/vaisu90/

Facebook page: https://www.facebook.com/innerengineering90/

Snapchat: @vaisu1990

Linkedin: vaisakh sabu

Twitter: @vaisakhsabu90

If you like my videos please support me by making a small contribution on Patreon at: https://www.patreon.com/vaisu90

Google pay: vaisakhsabu90@okicici