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In this video I talk about my experience of the Mahashivratri2020 at Isha yoga center in Coimbatore. Unlike most people who consider the yoga center as their home and feel homesick when the leave the place, I have the opposite feelings.
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In this podcast Mukul anna explains how consciously chewing your food 24 times can bring a profound transformation in the way you experience having food.
Article on food by Sadhguru:- https://isha.sadhguru.org/in/en/wisdom/article/how-to-eat-properly
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Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/
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