"In life's flight, travel light. Remember that this too shall pass. The best is yet to come."

There are so many things that we might face in life that seemingly come out of the blue, like a sudden financial loss, a natural calamity, accidents, loss of a loved one, and so on. We might not be able to predict the exact nature of unfortunate events, but we can be certain that unfortunate times are inevitable. This means that we must learn to prepare for and weather these difficult times by developing resilience.

Season 1 of this podcast deals exclusively with emotional and mental well-being in the workplace, but there's a lot more in store for our listeners in the future!  Tune in every Friday for a new weekly episode.

Support the show: Buy me a coffee!

Website: vajrapod.com

Email: [email protected]

Social Media:
Facebook
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YouTube

Credits:
Artwork by Ningma Yonjan - Instagram page (@ningdesigning)
Music from "Summertime Snow" by Rinzing Wangyal - YouTube channel

"Anxiety is a natural response. Be kind to yourself and remember that you're not alone."

We have all faced anxiety in some form or another: maybe when we're anticipating imminent troubles or hardships, or sometimes suddenly out of the blue with no warning. What is this powerful force that we all carry and has existed since the dawn of humanity? And how can we channel this unavoidable phenomenon towards a more positive direction while preventing escalation to stress and burnout?

Season 1 of this podcast deals exclusively with emotional and mental well-being in the workplace, but there's a lot more in store for our listeners in the future!  Tune in every Friday for a new weekly episode.

Support the show: Buy me a coffee!

Website: vajrapod.com

Email: [email protected]

Social Media:
Facebook
Instagram
YouTube

Credits:
Artwork by Ningma Yonjan - Instagram page (@ningdesigning)
Music from "Summertime Snow" by Rinzing Wangyal - YouTube channel

"While humility is a subconscious view of one's true self, confidence is more of a belief or feeling of self-assurance which arises from an appreciation of your own true qualities and abilities."

Presenting our first special episode, on becoming a humble yet confident individual! Based on listener feedback, we will be releasing such episodes from time to time where we go into the weeds of some important topics that truly deserve a deeper look. Tune in every Friday for a new weekly episode.

*Please excuse the reduced audio quality of this episode, as we had to record it over a Zoom call.*

Support the show: Buy me a coffee!

Website: vajrapod.com

Email: [email protected]

Social Media:
Facebook
Instagram
YouTube

Credits:
Artwork by Ningma Yonjan - Instagram page (@ningdesigning)
Music from "Summertime Snow" by Rinzing Wangyal - YouTube channel

"Make good habits willingly. Be honest and reliable consistently. Build trust and always try to stay positive."

We have a tendency to romanticize the concept of overnight success where we believe that some stroke of luck or genius will hit us at some point, which will then alter the course of our life. While simply waiting for this magic moment to arrive, we may be neglecting the actual foundational principles that set us up for success (whatever that word may mean to you). Yes, we're talking about day-to-day habits and how tiny drops of water DO make a mighty ocean - especially when it comes to our work.

Season 1 of this podcast deals exclusively with emotional and mental well-being in the workplace, but there's a lot more in store for our listeners in the future!  Tune in every Friday for a new weekly episode.

Support the show: Buy me a coffee!

Website: vajrapod.com

Email: [email protected]

Social Media:
Facebook
Instagram
YouTube

Credits:
Artwork by Ningma Yonjan - Instagram page (@ningdesigning)
Music from "Summertime Snow" by Rinzing Wangyal - YouTube channel

"Take time to look inwards. Remember to breathe and count down. If it's not true, if it's not good and if it's not useful, it's probably not for you."

Let's be real: Life's not always sunshine and rainbows. The workplace can easily become a brewing ground for negative feelings, gossip, and toxic behaviors, and so it becomes even more essential for us to understand and deal with the individuals behind them.

Season 1 of this podcast deals exclusively with emotional and mental well-being in the workplace, but there's a lot more in store for our listeners in the future!  Tune in every Friday for a new weekly episode.

Support the show: Buy me a coffee!

Website: vajrapod.com

Email: [email protected]

Social Media:
Facebook
Instagram
YouTube

Credits:
Artwork by Ningma Yonjan - Instagram page (@ningdesigning)
Music from "Summertime Snow" by Rinzing Wangyal - YouTube channel

"Speak less, listen more. Humility and sincerity go a long way. "

Until we're all replaced by cold rational robots, we humans have to get along with each other if we're going to get any work done! On our first ever episode, we discuss general ways of building and nurturing meaningful professional relationships in whatever work environment you find yourself in.

Season 1 of this podcast deals exclusively with emotional and mental well-being in the workplace, but there's a lot more in store for our listeners in the future!  Tune in every Friday for a new weekly episode.

Support the show: Buy me a coffee!

Website: https://vajrapod.buzzsprout.com/

Email: [email protected]

Social Media:
Facebook
Instagram
YouTube

Credits:
Artwork by Ningma Yonjan - Instagram page (@ningdesigning)
Music from "Summertime Snow" by Rinzing Wangyal - YouTube channel

A little taste of what our podcast is all about :)

Support the show: Buy me a coffee!

Website: https://vajrapod.buzzsprout.com/

Email: [email protected]

Social Media:
Facebook
Instagram
YouTube

Credits:
Artwork by Ningma Yonjan - Instagram page (@ningdesigning)
Music from "Summertime Snow" by Rinzing Wangyal - YouTube channel