Today - a great chat with IPE Natural Pro Bodybuilder, Valentin Tambosi.

Valentin & Aj discuss the dogma surrounding natural bodybuilders, training hard, the length of the dieting process/reverse dieting, bodyweight gain, natural limitations, exercise execution and the ultimate goal.

For coaching with Valentin - https://www.valentintambosi.com/

For coaching with AJ - www.madebymorriscoaching.com