Valerie is new to this show, and producer Leah decided that with new jobs, comes new challenges...

She confronts her fears head-on during a wild challenge day! From taking a chilly dip in Salthill to experiencing a dizzying zipline adventure, she dives into uncomfortable territory and gets real about the journeys we all face.

She also had to stand on Shop Street with a sign saying 'I'm having a bad day can I have a hug?'

 What challenges should we put to her next?