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Valhalla Cast
By Jake SternySports
Valhalla Cast episodes
- 13 min
- Do you need the Hookgrip?Do you need the Hookgrip to be successful at the Snatch or Clean? Coach Jake breaks it down on this episode of the Valhalla Cast.6 min
- 28 min
- 26 min
- Colorado Classic Important Updates!!A valuable episode for all of you competing at the Colorado Classic this upcoming weekend! Also, an update on the Howard Cohen American Masters Event in SLC.31 min
- 15 min
- 22 min
- 14 min
- What’s Holding You Back?Listen to some opinions on what could be holding you back coupled with some heavy breathing.22 min
- General Physical Preparedness and Good ProgrammingCoach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete.32 min
About Valhalla Cast
From the publisher's feed
A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting community with the world.