Author and child psychologist, Dr. Daniela Owen, joined me today to talk about her children's book, Right Now I am Fine. Developed during the pandemic, this book, and the others in the series, embeds emotional processing skills and strategies that parents and caregivers can use in the moment when children are experiencing difficult emotions. Join me for this dynamic conversation about validation, emotions, mindfulness and so much more.

To find out more about Dr. Owen and her work, go to https://drdanielaowen.com.