When supporting a friend, validating their feelings and emotions are extremely important. We want your friends to feel seen, heard, and supported. Tell them they have every right to feel how they are feeling. 

Validation is key. 

Find a Therapist/Psychologist: www.PsychologyToday.com

National Suicide Prevention Lifeline: 1-800-273-8255

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*Disclaimer: I am not licensed nor a trained therapist, psychologist, or etc., so I will only be speaking on things I am educated on*