Catamania

Validation Is a Trap — Here’s How to Escape It


Listen Later

In this solo episode, I dive deep into a question I get asked all the time: “How do I stop seeking validation from others?” If you're stuck in a loop of people-pleasing, indecision, or fear of judgment — this one’s for you. I expose the real reasons we crave approval, how it kills our confidence, delays success, and attracts toxic relationships. Plus, I share the hard truth about being misunderstood and why letting go of that fear will change your life. Watch until the end for the two mindset shifts that finally set me free.SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

...more
View all episodesView all episodes
Download on the App Store

CatamaniaBy Cristina Cataman

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

20 ratings


More shows like Catamania

View all
The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

845 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,190 Listeners

The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,980 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,751 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

607 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,069 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,553 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,406 Listeners

LYSS by Lyss Boss

LYSS

2,427 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,879 Listeners

Not Alone by Valeria Lipovetsky

Not Alone

211 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,494 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,441 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

715 Listeners

Khloé in Wonder Land by Khloé Kardashian

Khloé in Wonder Land

2,923 Listeners