In today's episode, Cristina is back again with Zhana Dmitryuk for a NEW YEAR special, chatting goal setting for 2025, avoiding distraction, how to plan out a whole year of success, doing what your subconscious mind tells you, vision boarding everything, how to stay motivated, the perfect morning routine & more!

ZHANA: https://www.instagram.com/zhana.flex/

In today's episode, Cristina is joined by yoga guru Daria Barinova to chat the power of yoga, the truth about being vegetarian, creating a real environment through yoga, how your ego can control your body, breathwork to counter stress, the proper way to meditate, exercises to build concentration & more!

DARIA: https://www.instagram.com/barinovayogi/

In today's episode, Cristina is joined by podcast host & studio owner Nicole Behnam to chat society making men hate women & women hate men, how to structure an interview, caring about your looks, dating preferences, questioning ideals, why are people unhappy with a lot of money, men being providers, judgemental people online, women being molded into a scarcity mindset & more!

NICOLE: https://www.instagram.com/nicolebehnam/

In today's episode, Cristina is joined by veganism advocate & wellness expert Darin Olien to chat his docuseries with Zac Efron, why you should eliminate meat from your diet, finding your way in goal setting, law of attraction, fostering positive environments, demanding change & more!

SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@cristinacataman?feature=sharedCATAMANIA Socials

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AUDIO Versions

Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social

Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

In today's episode, Cristina is joined by actor, director, singer & songwriter Chandler Juliet to chat the family unit, why child stars go crazy, having opinions in Hollywood, life in LA, if women need to work, family roles, love at first sight, how to have balance in your relationship & more!Love at first sight isn’t real

In today's episode, Cristina is back for another solosode special, answering all your questions including how she got a Canadian accent, Speaking multiple languages, Medical tourism, How to deal with regret, What she would change as prime minster of Canada, The importance of faith & more!

In today's episode, Cristina is joined by PR Guru Ayesha Sehra to chat moving from Toronto to LA, building her whole life plan at 21, the 7 revenue streams for creators, how to get into PR, everyone’s timeline is different, re-inventing yourself at any age, abundance breeds more abundance, getting past the scarcity mindset, changing your mindset on money, abundance and prosperity coming naturally & more!

In today's episode, Cristina is joined by husband Aleks to chat life in Moldova, almost getting divorced, thoughts on couples therapy, love at first sight, budgeting as a couple, how we met, the issue with unconditional love & more!

In today's episode, Cristina is joined by political & social commentator Emily Wilson to chat balancing feminine in a masculine world, republicans being held to a different standard, broke people complaining about what women want, pick me comments, how Trump is saving America, the tax the rich concept, lazy and entitled people, birth control thoughts, religion + abortion & more!

In today's episode, Cristina is joined entrepreneur & co-founder of MaryRuth Organics David Ghiyam to chat becoming a millionaire at 15, Teaching the wisdom of Kabbalah all around the world, using pain as a way to push you, the purpose of your soul, how to navigate dark times, Manifesting at speed, Breaking negative belief systems, Moving energy forward & more!