Join Baron Sovory, DMin, and Kirsten Richter, LSW, for thoughtful conversations on mental health, resilience, and thriving in today’s fast-paced world. Each episode offers practical strategies to protect your well-being, insights from lived experience and professional expertise, and encouragement for navigating life’s challenges with clarity and hope. Whether you’re looking for tools to strengthen your emotional health or inspiration to live with greater balance, this podcast provides guidance to help you flourish in mind, body, and spirit.
Recorded May 2025 at the Valley Fellowship Studio