Disclaimer!!! These can be normal human being behaviors and feelings to just be made aware of and grow from! I just speak of specifically my case of how I USED TO BE codependent but no longer am anymore and how my progress and accomplishments are reflected from having spoken to this Rufus. He allowed me to come to completion in removing the little ties and tendencies of codepencies I had yet to cleanse and release myself of. I am - thank God! and the Universe! - no longer codependent and am conscious of knowing not to act on it if I am ever triggered. I hope to help all of you out there find the self love and self respect you deserve to have with yourself and the healthy treatment you deserve with the right people in any relationship. Thank you to my best friend, Jen, for reaching out to me to clarify this because this is a serious conversation and I don’t want anyone to selfshame or misidentify yourselves. And know regardless to never shame yourself because you are all valid and worthy just by breathing and being alive. I love and appreciate your existence, love.

Don't force it, let it be. Know your power, your value, your worth, and respect your healthy BOUNDARIES. Create boundaries for yourself and love yourself. Appreciate your progress and what more you have yet to work on! 2019!!! LOVE YOURSELVES AND STAY BOOKED AND BUSY! Be Kind To One Another.

Rufus reflected my growth and progress! My Self-healing continues <3 @Nu_Mindframe and Breeny Lee both confirmed and guided me along this part of my journey. Check them out; they are absolutely amazing and will help wherever you are in life right now. I thank my closest friends for being so patient and supportive as they loved me at my best AND my worst. Thank you!