<p>In todays episode we talk all about play as a value set and hoe stepping into your power and how shining light on the dark parts can empower you. </p>

In todays episode we talk all about play as a value set and hoe stepping into your power and how shining light on the dark parts can empower you.

Values, play, and stepping into your power

Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness.  We walk through how all three of these aspects of life are interconnected and why they are important.  Come with me and explore how to optimize, understand, and thrive in this thing we call life.

Society & Culture

Health & Fitness

Religion & Spirituality

Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.

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Values, play, and stepping into your power

Values, play, and stepping into your power