These days “values” has become a word like many others that we sometimes casually and carelessly throw around. I recently realized its a lot easier to recite what our values are, than to defend them, speak up for them, walk away because of them. There are people who simply talk about values and then those who integrate them into how they live their life. In this episode, I talk about this realization I had and what I started observing in my own life and around me. It’s easier to bend the rules as far as your values go then to be a stickler about them but in an experiment I did, I realized that there is a surprising outcome to sticking to your values despite the discomfort and fears. Listen in as I unpack the complexities of "values."

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