Today I'm adding some nuance to the conversation around values.

Often on 'find your values' lists and exercises I see things listed that aren't really values, but more spaces where you act into your values - they are things you value.

Values are verbs - they aren't simply things that are important to you they are ways of showing up that are important to you. They talk to the way you want to act in the world and the kind of world you want to build.

So, if your values aren't actionable then how can you show up in them?

Let's dive in.

Transcript and shownotes at deititianvalues.com/podcast

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Show notes, links, mentions & transcripts dietitianvalues.com/podcast

Continue the conversation on Instagram @dietitianvalues