Sign up to save your podcasts
Or
Share Vancouver Real
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Vancouver Real
Vancouver Real episodes
- #163: Kundalini Yoga and Self-Healing with Singer-Songwriter and Yoga Teacher Will Blunderfield
Will Blunderfield found his two passions in singing and teaching yoga, and he integrates both of these together beautifully in his kundalini yoga practice.
Kundalini yoga is just one powerful tool of many that can bring healing into your life and promote self-love that allows you to “get high on your own supply.”
Listen for an introduction to kundalini yoga, the “Yoga of Awareness,” and hear why it’s worth getting past the weirdness to give it a try.
Key takeaways:
- Will’s passion for singing led him to discover a new passion: yoga
- Through a dark time in his life, Will found kundalini yoga and began learning
- Kundalini is the “Yoga of Awareness, helping you manage your energy and promoting self-love
- There are fears and misconceptions around the practice of kundalini yoga
- Everyone can benefit from kundalini; give it a try!
Resources:
- WillBlunderfield.ca
- The Bi Urban Yogi Podcast
- Floathouse.ca
- MindfulMass.org
- ManTalks.com
- AndyZaremba.com
- Vancouvereal.tv
Hosts: Andy and Mike Zaremba
If you'd like to apply as a guest on the show visit www.andyzaremba.com and fill out the form.
Sponsored by: www.floathouse.ca - Use the promo code 'Vancouverreal' to save 20% on a single Float.
www.Vancouverreal.tv
Vancouver Real Media Inc.1 hr 9 min - #162: Cannabis as Spiritual Ally and the Spirit Plant Medicine Conference with Stephen Gray
How does cannabis work as a spiritual ally?
Stephen Gray, author of the book Cannabis and Spirituality: An Explorer’s Guide to an Ancient Plant Spirit Ally, is the coordinator and co-organizer of the eighth annual Spirit Plant Medicine Conference, which will take place on November 2-4, 2018 at the University of British Columbia (UBC) in Vancouver, BC, Canada.
Join us to learn how cannabis can be an invitation to reality and what it means to participate in the birth of the new human.
**If you like what you hear, PLEASE leave us a rating and review!**Key takeaways
- This year’s Spirit Plant Medicine Conference will host an incredible lineup of guest speakers
- Cannabis as a spiritual ally isn’t a drug-- it’s an invitation to reality
- The way to learn the most about how to live well in this life is to calm and silence your mind
- Humans have reached a karmic dead-end, but the use of cannabis and other plant medicines create an opportunity for a cultural shift
- Experience a spiritual cannabis-friendly ceremony on Saturday night of the Spirit Plant Medicine Conference
Resources:
- Floathouse.ca
- ManTalks.com
- MindfulMass.org
- Cannabis and Spirituality
- Cannabis and Spirituality Facebook Group
- 2018 Spirit Plant Medicine Conference
- Stephen’s book
Hosts: Andy & Mike Zaremba
Sponsored by: www.Floathouse.ca -- Use the promo code 'VancouverReal' to save 20% on a single Float!
If you'd like to apply as a guest on the podcast, visit www.andyzaremba.com and fill out the form.
www.VancouverReal.tv
Vancouver Real Media Inc.59 min - #161: Self-Regulation and Healing Relational Anxiety with Dr. Nima Rahmany
How does anxiety impact our lives?
Dr. Nima Rahmany’s work focuses on relational anxiety, which not only influences how we connect with others, but also has a huge effect on our health and happiness.
Listen to hear Dr. Nima’s simple but valuable tools for self-regulating emotions, and an easy “hack” for activating the parasympathetic nervous system.
Key takeaways:- Dr. Nima Rahmany’s chiropractic patient work and his personal experience with anxiety inspired him to become a teacher
- Trauma is stored in the body, and it’s necessary to deal with anxiety cognitively as well as physiologically
- Step one is regaining balance between the sympathetic and parasympathetic nervous systems
- Learning self-regulation is essential to restoring intimacy and healing relational anxiety
Resources:
- Floathouse.ca
- LifeinMotion.io
- ManTalks.com
- Vancouver Real FB
- MindfulMass.org
- AndyZaremba.com
- DrNima.com
- Stephen Porges Polyvagal Theory
- A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life by Jack Kornfield
Hosts: Andy and Mike Zaremba
Apply to be a guest on the show: visit www.andyzaremba.com and fill out the forms.
Sponsored by: www.floathouse.ca - Use the promo code 'Vancouverreal' to receive a 20% discount on a single Float.
www.VancouverReal.tv
Vancouver Real Media Inc.1 hr 8 min - #160: Self-Realization and Accessing the Superconscious Through Meditation with Terry SidhuWhy is meditation so important and what are the potential benefits?Taught by his mother at an early age, Terry Sidhu has been meditating for most of his life, and he is now a meditation coach and teacher. In his professional work with clients, Terry notices many common issues that affect individuals across a wide spectrum.Listen to learn how meditation can reduce anxiety and enable you to push through the subconscious mind into the superconscious state where you feel empowered and more in control.Sponsor: www.floathouse.ca - Use the Promo code 'VancouverReal' to receive a 20% discount on a single Float.Key takeaways:- Meditation helps prevent anxiety by allowing you to completely detach- Meditation is a progression and happens in stages- The business of life coaching has its challenges- Learning to trust your instincts will help you achieve self-realization- Cannabis as a meditation tool “opens your mind like a lotus flower”Resources:Tsidhu.comVanCityLifeCoach.comInfinitelife.coachFloathouse.caManTalks.comAndyZaremba.comMindfulMass.org@420meditation on InstagramHosts: Andy and Mike ZarembaInterested in being a guest on the show? Fill out the form at www.andyzaremba.comwww.Vancouverreal.tvVancouver Real Media inc.1 hr 20 min
- #159: What it Really Takes to Win with Angus ReidWhat does it really take to win?Drawing from the lessons and skills he learned while playing professional football, Angus Reid applies these principles to personal and professional goals, helping others through his inspirational public speaking and writing.Listen as Angus delivers a set of proven methods for reaching your highest potential.Key takeaways;- Know who you are and what makes you tick.- Create a vision for your life rather than a goal.- Find your outlet, go all in, and master the skill of trust.Resources:- AngusReid64.com- MindfulMass.org- ManTalks.com- Floathouse.caSponsored by: Float House - Use the promo code 'Vancouverreal' to save 20% on a single Float.Apply or recommend a guest: visit www.Andyzaremba.comwww.VancouverReal.tvVancouver Real Media Inc.1 hr 12 min
- #158: The Plant Medicine Awakening and Cannabis Hemp Conference with Salimeh Tabrizi and Trevor MillarWith the legalization of cannabis in Canada going into effect just two weeks after the conference, this year’s Cannabis Hemp Conference & Expo will be an incredible time to learn, connect, meditate, and celebrate.Discount code is 'Empower' for 20% off tickets!!!Salimeh Tabrizi, founder of the Cannabis Hemp Conference, and Trevor Millar of MAPS Canada (Multidisciplinary Association for Psychedelic Studies) discuss the stigma shift around powerful plant medicines such as cannabis, ayahuasca, and Ibogaine as their benefits are more widely realized and accepted.Key takeaways:- The Cannabis Hemp Conference- Why your relationship with cannabis as a plant medicine matters- Ecology, integration, and shifting focus- Lifting the stigma: a call to actionResources:- CannabisHempConference.com- AndyZaremba.com- MindfulMass.org- ManTalks.com- Floathouse.ca- VancouverReal.tv- LibertyRoot.net- MAPSCanada.org- VibrantLifeCounselling.comSponsore: www.floathouse.ca Use the promo code "VancouverReal" to get a 20% discount on a single Float!www.vancouverreal.tvVancouver Real Media Inc.1 hr 10 min
- #157: How to improve your public speaking using story with Renee Jacobs O.D., M.A.Renee Jacobs is a public speaking coach who helps entrepreneurs, business professionals, and TEDx speakers tell their stories in front of audiences.Listen as she shares several proven methods anyone can utilize to increase effectiveness and confidence when speaking in public.Key takeaways:The four Ws--when, where, who, and what--of an engaging story provide the audience with context, character, and conflict.There is science to humor, and with enough planning, anyone can be funny (remember the Rule of Three).In order to inspire your audience into action, it’s essential to know who they are.Resources:publicspeakinginspirationintoaction.com/MindfulMass.orgManTalks.comFloathouse.caHosts: Andy and Mike ZarembaSponsor: www.FloatHouse.ca Use the promo code 'Vancouver Real' to get a 20% discount on a single Float.www.vancouverreal.tvVancouver Real Media Inc.55 min
- #156: Satyen and Suzanne Raja | Ignite Your PassionJoin us as we do a deep dive in learning how to ignite your passion for life with the founders of Warriorsage.com, Satyen and Suzanne Raja. The WarriorSage was founded by Satyen & Suzanne Raja with the mission to ignite passion, live freedom and embody love. For 2 decades, WarriorSage has provided hundreds of trainings & workshops internationally teaching tens of thousands of students the Art of the Warrior, the Art of Sage, and the Art of the Lover.Connect with them at https://warriorsage.com/Hosts: Andy and Mike ZarembaConnect with Andy or apply as a guest on Vancouver real: www.andyzaremba.com Sponsored by: www.Floathouse.ca www.VancovuerReal.tvVancouver Real Media Inc.1 hr 3 min
- #155: Luckie Sigouin | Plant Based AthleteIs a plant based lifestyle for you? In this interview we interviewed Luckie Sigouin, a Plant based athlete and life style advocate. He explains why he choose to go plant based and his answer might surprise you! He also shares his amazingly courageous story in support his partner through her cancer treatment. If you’d like to connect with Luckie, follow him on Youtube and Luckie Lifestyle or @luckieLifestyle on Instagram (linked below).Hosts: Andy and Mike Zaremba Sponsored by: www.floathouse.cawww.vancovuerreal.tvVancouver Real Media Inc.1 hr 6 min
- #154: Matt Bennet | The healing power of NootropicsWhile healing professional and amateur athletes for over a decade. Matt Bennet has witnessed the impact of concussions on their family and career. The need for a treatment motivated me to find a solution. This solution is Brain Evolve: accessible, tested and the gold standard for developing new ways of aiding relief. This formula is easing the imbalance within the person suffering from physical, and psychological trauma due to injury. A essential blend of natural ingredients will aid sleep, improve energy and balance mood for the purpose of enhancing your lifestyle.Connect with Matt: http://bennettschoice.com/Hosts: Andy and Mike Zarembawww.andyzaremba.comSponsored by: www.floathouse.cawww.vancouverreal.tvVancouver Real Media Inc.1 hr 17 min
About Vancouver Real
From the publisher's feed
Vancouver Real is a podcast dedicated to cultural evolution. It is a melting pot of ideas, beliefs and questions explored by hosts, brothers, Andy (@andyzaremba) and Mike Zaremba with guests both…
local and international. It is a talk-show style of show both audio only and video versions of the show. Episodes typically last for 60-90 minutes. The brothers are also business partners for their commercial float centre, Float House, with 4 locations located in British Columbia and Alberta.