When nutrition and wellbeing merge with lifestyle coaching - you get the incredible Vanessa-Mary.

Like me, she is a huge fan of personal development and we share Jim Rohn and Tony Robbins in common as our virtual mentors.

We talk everything from Critical Thinkers to spiritual, emotional and practical liberation. Vanessa-Mary encourages you to Own Your Gifts and align with your higher self.

Vanessa-Mary's top tip: Engage in journalling and free-form writing.

Connect with Vanessa-Mary at https://vanessa-mary.com/

Connect with Karolyn at linktr.ee/eatsleepmumrepeat