Co-founder and Research Director at the McPin Foundation talks about the things we can do in our ordinary lives to improve our mental health.

Vanessa Pinfold

Welcome to the Mental Elf podcast, which features interviews with leading experts in mental health: researchers, clinicians, practitioners and experts by experience. I will help you keep up to date with the latest reliable mental health research. Our podcasts are recorded at major mental health events and conferences, and explore a wide range of topics relevant to people who work in mental health and related fields. Check out the <a href="https://www.nationalelfservice.net/mental-health/" rel="noopener noreferrer" target="_blank">Mental Elf website</a> for thousands of free blogs summarising the latest reliable mental health research.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Science

Health & Fitness

Mental Health

Welcome to the Mental Elf podcast, which features interviews with leading experts in mental health: researchers, clinicians, practitioners and experts by experience. I will help you keep up to date with the latest reliable mental health research. Our podcasts are recorded at major mental health events and conferences, and explore a wide range of topics relevant to people who work in mental health and related fields. Check out the Mental Elf website for thousands of free blogs summarising the latest reliable mental health research. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Mental Elf podcast, which features interviews with leading experts in mental health: researchers, clinicians, practitioners and experts by experience. I will help you keep up to date with the latest reliable mental health research. Our podcasts are recorded at major mental health events and conferences, and explore a wide range of topics relevant to people who work in mental health and related fields. Check out the <a href="https://www.nationalelfservice.net/mental-health/" rel="noopener noreferrer">Mental Elf website</a> for thousands of free blogs summarising the latest reliable mental health research. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Vanessa Pinfold

Vanessa Pinfold

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