Sign up to save your podcasts
Or
Share Vanessa's FIVE: Breaking Free from "Not Enough"
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Vanessa's FIVE: Breaking Free from "Not Enough"
Ever feel like you're constantly falling short? You're not alone!
This episode tackles the ever-present feeling of inadequacy and equips you with tools to replace it with unstoppable confidence.
Here's what you'll learn:
The power of awareness: Discover how tracking your daily activities and emotions can transform your perspective.
Celebrating every win: Learn why celebrating even the small victories is crucial for rewiring your brain for success.
The magic of gratitude: Explore the power of gratitude in fostering an abundance mindset and boosting self-worth.
Building a supportive network: Gain tips on identifying and surrounding yourself with uplifting and encouraging people.
The importance of self-care: Understand how prioritizing rest and rejuvenation combats feelings of inadequacy.
Vanessa's Challenge:
Write down a win each day, and for bonus points, include the associated feeling!
Want more?
Check out the links below for my free lead generation guide and my 1-on-1 coaching program.
Download my 59 lead generation strategies here: https://bit.ly/59leadgenerationideas
If you are ready to level up your business, click on the link to enroll in my 6 week coaching program. No topic is off limits. I will see you there! https://bit.ly/6weekswithvanessa
View all episodes
By Vanessa BarnesEver feel like you're constantly falling short? You're not alone!
This episode tackles the ever-present feeling of inadequacy and equips you with tools to replace it with unstoppable confidence.
Here's what you'll learn:
The power of awareness: Discover how tracking your daily activities and emotions can transform your perspective.
Celebrating every win: Learn why celebrating even the small victories is crucial for rewiring your brain for success.
The magic of gratitude: Explore the power of gratitude in fostering an abundance mindset and boosting self-worth.
Building a supportive network: Gain tips on identifying and surrounding yourself with uplifting and encouraging people.
The importance of self-care: Understand how prioritizing rest and rejuvenation combats feelings of inadequacy.
Vanessa's Challenge:
Write down a win each day, and for bonus points, include the associated feeling!
Want more?
Check out the links below for my free lead generation guide and my 1-on-1 coaching program.
Download my 59 lead generation strategies here: https://bit.ly/59leadgenerationideas
If you are ready to level up your business, click on the link to enroll in my 6 week coaching program. No topic is off limits. I will see you there! https://bit.ly/6weekswithvanessa