Gaby hosts an talks with Will from Leo Dalla Jiu-Jitsu, diving into his preparation and strategy for the upcoming VGI event.

In this thought-provoking Conspiracy Wednesday episode, host Gaby joins forces with the full Morning Marauders crew to explore the mysteries of ancient civilizations. Drawing inspiration from Graham Hancock’s groundbreaking work, they delve into the possibility that our ancestors possessed advanced knowledge and technologies that have since been lost to history. Were the pyramids and other ancient structures more than mere monuments? Could they hint at forgotten methods of generating energy or mastering engineering feats we still don’t fully understand? Gaby and the team reflect on whether humanity’s technological path diverged from a once-sophisticated past, offering a fresh perspective on how we view ancient intelligence. Join us for a compelling discussion that challenges conventional history and celebrates the ingenuity of those who came before us.

Podcast Interview Description: Jack Sudduth

In this exciting episode, hosts Dustin and Christian hit the road from Manassas to sit down with Jack Sudduth, a rising star who recently accepted their invitation to compete in the highly anticipated Vanguard Gym Invitational (VGI) event. Join us as we dive into Jack’s journey, from his training regimen to his mindset heading into the competition. We explore what motivates him, his preparation for the VGI, and his thoughts on facing top-tier opponents. 

In this episode of the Vanguard Gym Staff Podcast, host Gaby kicks things off with a deep dive into the wild world of artificial intelligence—exploring its mind-blowing potential and the real-world headache of skyrocketing computing costs that make cutting-edge AI a luxury for the ultra-rich. But that’s just the warm-up! Gaby then turns the mic over to the Morning Marauders for a no-holds-barred Q&A session, where the crew spills the beans on their all-time favorite conspiracy theories. From shadowy cabals to outlandish cover-ups, expect laughs, mind-benders, and a few “what ifs” that might just keep you up at night. Tune in for gym vibes meets global intrigue

Join host Gaby Cruz for a quick, fun episode of the Vanguard Gym Podcast, where he chops it up with Matthew Webb and Angel Jimenez about their wild weekend at the VGO event. Expect short, punchy banter filled with laughs and lighthearted recaps of their performances. 

🚨 Gaby breaks down the latest at Vanguard Gym! From the Adult Sub-Only event to the Muay Thai Developmental League and the return of the Sean Halse Open, get the scoop on all our upcoming events. Plus, a teaser of a wild conspiracy theory—stay tuned for more! 💪 #VanguardGym #MartialArts #DMVGrappling

Vanguard Gym Events 

• Kids’ In-House Gi Jiu-Jitsu Tournament: This Saturday, May 31, 2025, at Vanguard Gym, Manassas, VA. Ages 4–14, coed divisions. Weigh-ins 9:00 AM, matches start 10:30 AM. Late registration $85, closes tomorrow, May 29. Email [email protected] to sign up! https://vanguardgym.sites.zenplanner.com/event.cfm?eventId=8BEFB72B-F02C-4028-9803-F60118C911A6
• 18th Anniversary Celebration: June 14, 2025, at Vanguard Gym. Join us for 9 AM Strength & Conditioning with Coach Blaze, 10 AM Open Mat, and 11 AM Grappling Promotion, wrapping by 12:30 PM. No registration needed—come celebrate!
• Bobby Thompson Deadlift & Press Seminar: June 21, 2025, 9 AM–12 PM. Only 16 spots to train with Strongman legend Bobby Thompson. Prices: $100 (first 6), $130 (next 6), $160 (last 4). 11 spots left—register now! https://vanguardgym.sites.zenplanner.com/event.cfm?eventId=9046077E-584D-474F-BADC-1AAD483F83D6
• Kids’ Summer Training Camp: June 16–20, 2025. Wrestling, BJJ, Thai Boxing, fun activities. Late registration $450, deadline June 10. Secure your child’s spot! https://vanguardgym.sites.zenplanner.com/event.cfm?eventId=DD0002B1-C159-4D0F-9F94-25AB80B4937F
• 2025 Gold Limited Edition Rash Guards: Pre-orders are in! Pick up your exclusive rash guard and shorts set at Vanguard Gym.
• 5:30 AM Classes: Early morning Strength & Conditioning and Submission Grappling sessions—perfect for early risers!

Contact: [email protected] or (202) 596-5528. Visit Vanguard Gym, 9411 Centerpoint Ln, Manassas, VA. Let’s make this summer legendary!