In this Episode Tim and Corey talk about selecting the Variables of Reps, Time Under Tension, Sets, Intensity, and Rest to coincide with last week's episode of Exercise Selection. Head over to <a target="_blank" rel="noopener noreferrer nofollow" href="http://phpodcast.com">phpodcast.com</a> to listen to all of our episodes and read all of our blogs! Please like, subscribe and share!

In this Episode Tim and Corey talk about selecting the Variables of Reps, Time Under Tension, Sets, Intensity, and Rest to coincide with last week's episode of Exercise Selection. Head over to phpodcast.com to listen to all of our episodes and read all of our blogs! Please like, subscribe and share!

In this Episode Tim and Corey talk about selecting the Variables of Reps, Time Under Tension, Sets, Intensity, and Rest to coincide with last week's episode of Exercise Selection. Head over to <a href="http://phpodcast.com" rel="noopener noreferrer">phpodcast.com</a> to listen to all of our episodes and read all of our blogs! Please like, subscribe and share!

Variable Selection

Advanced Education for Strength Coaches &amp; Trainersperformance Health Podcast was created by Tim Caron. Tim is the Author of Strength Deficit/How to Become a Strength Coach. He is the Lead Instructor and Author of the pH Certification.Tim has 20 years of experience in Strength &amp; Conditioning experience in team and private settings. His Resume includes Co-Founder of Allegiate Gym, former Head Strength Coach for Football at Army West Point, Top Assistant Strength Coach for Football at the University of Southern California, Assistant Strength Coach for Football at Georgia Tech, and Assistant Strength Coach at Springfield College.Learn more about Tim and the pH Platform at strengthtc.com

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Advanced Education for Strength Coaches & Trainers performance Health Podcast was created by Tim Caron. Tim is the Author of Strength Deficit/How to Become a Strength Coach. He is the Lead Instructor and Author of the pH Certification. Tim has 20 years of experience in Strength & Conditioning experience in team and private settings. His Resume includes Co-Founder of Allegiate Gym, former Head Strength Coach for Football at Army West Point, Top Assistant Strength Coach for Football at the University of Southern California, Assistant Strength Coach for Football at Georgia Tech, and Assistant Strength Coach at Springfield College. Learn more about Tim and the pH Platform at strengthtc.com

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Variable Selection

Variable Selection

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