In episode 9 of the LATScast Christophe and Adam discuss the use of close variations on the main lifts. We'll go through why, how, when and what to do when implementing close variations in your programming. Don't miss this value packed episode!
In episode 9 of the LATScast Christophe and Adam discuss the use of close variations on the main lifts. We'll go through why, how, when and what to do when implementing close variations in your programming. Don't miss this value packed episode!