I've been waiting to do this podcast for a while now.Ellen Martell from Sleep Therapeutics in Halifax sat down with me to shed some light on sleep apnea and the importance of getting a proper sleep.I was surprised,I learned a lot and the way I think about sleep has definitely changed since shooting this episode.Please share and sleep tight!

ADULT CONTENT!!!! Matt and I decided to sit down,crack a couple cold ones, watch a double jaw surgery and talk about our experiences with medical procedures!It was an interesting experience.Matt wasn't affected from this video as bad as I was.Not sure if it was a great idea to watch it or not.Leave a comment and let me know what you think of the surgery or if you had it done.Please enjoy and subscribe.

On this episode take a little road trip to Halifax and check out some sneakers.I sit down and talk to Tyrone(Classic Soles) and Johnny(EastCoast Kicks).This place is basically a sneaker heaven!They fill me in on what it's like to run two businesses in one shop, that compliment one another perfectly.High end Sneakers, custom work,restoration.It was a fun day! @classic_soles @eastcoastkicks.ca @trevclothing @dougritchieink @matty_brew @andrewblack @gdc_1

Just having coffee and chatting on another solo podcast.Old dentistry practices and Trypophobia are messed up btw!

On this episode I talk about my struggle with sleep and what I'm doing about it.You might wanna check this out if you feel like sh#t all the time lol

We are back in business!Sorry for the time off.Let's get caught up.

Matt and I just checking in.Chatting,drinking and checkin out some youtube clips....oh yeah new news also lol.Follow on Youtube for video.

One of my closest friends came in to do a podcast,Ben Edwards is a singer song writer based out of Toronto.He's home to do a couple shows so I snagged him for a night to hangout and play some music.We had a blast and managed to get my first blooper reel.Follow me on Youtube to see the video version of the podcast....thanks!

Scott Hartlen stopped over to chat about his business and how we came to know each other.Scott owens a couple Supplement King stores in Nova Scotia and is on top on the game with health and fitness.Find My channel on youtube for the video,follow and like please.Thank you!

Chillin with my co-host Matt,havin beers and watchin some internet clips.