Choices and options are celebrated all over the world. Everyday we are encouraged to expand more, try more, do more. We are trained to avoid boredom at all cost. And definitely never become too bland or predictable.

J Smiles asks the listener to trash this thinking. Alzheimer's created a need for patterns, repetition and routines in her mom's life. J treads lightly putting variety in Zetty's day. Smiles uses quirky yet truthful stories of when too much variety bit her in the butt. The overarching message of the episode is to stick to strategies that give the best care with the least amount of stress to the caregiver.

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Groundhog Day (movie)
https://www.netflix.com/title/563104

Stages of Alzheimer's Disease
https://www.alz.org/alzheimers-dementia/stages

O Magazine
https://www.oprahmag.com

Game Show Network
https://www.gsntv.com

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