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By Varnit Yadav
The podcast currently has 22 episodes available.
In this episode, Ishaan and I discussed our interests in movies across different genres.
In this episode, Ajitesh and I talked about the drawbacks and merit of short-form content on social media. In addition, we discussed why people give up on their goals so frequently and more.
In this episode, Kapil shared his transition from being an engineer/ MBA post-grad into a fitness coach; we talked about the importance of supplements, exercises for the elderly and more.
In this episode, Tanya shared her fitness journey and her immense love for ice creams. We talked about flexible dieting, fat loss strategies and more!
In this episode, Mansha shared her experience and insights on powerlifting. We dived deep into the whole mindset of what it actually takes to train hard inside a gym or a training facility.
In this episode, Anish and I discussed certain biases and how it affects life. We talked about how "cancel culture" seems to impact negatively in today's world, and more.
If you want to contact me, you can find me here on Twitter
In this episode, Simran and I discussed her journey as a Fitness Coach and a Boxer so far. We touched upon Supplementation for athletes, the right age to start training for a sport, and more.
If you have any feedback for my episode or want to connect with me, find me here on Twitter.
In this episode, Ajitesh and I had an in-depth conversation about habit building and how one can optimize their daily routines in order to make the best out of their time on a day-to-day basis while trying to reach their health and fitness goals.
Ajitesh is an online fitness coach and the founder of Workday Physique. He primarily works with busy professionals looking to achieve their weight loss goals.
You can find him here on Instagram
Check out his website here
In this episode, I had an insightful conversation with Komal about Yoga, the myths around it, and how a beginner can start their journey with asana practice. Komal is a Yoga practitioner and Asana + Animal flow instructor.
You can find her here on Instagram
You can find her here on Twitter
In this episode, I had an informal conversation with Eswar on some tangents around stocks, cryptos and later touched upon morality and our takes on PED usage in sports.
The podcast currently has 22 episodes available.