Varnit's Podcast

In this episode, Shobhan & I discussed the importance of habit building, how to approach exercise and movement as a beginner along with some quick discussion on high protein recipes and importance of supplements.

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Between the 3 of us, we have been using the FITTR Hart Ring and the Ultrahuman Ring for a while now. We got together to discuss the pros, cons, and how effective these gadgets are when you aim to take charge of your health.

This video includes an in-depth discussion of the subject. We examine different parameters, such as accuracy, durability, and interface, and provide practical examples from our experiences. I hope this helps you make a better purchasing decision.

Fun fact: It's also the only in-depth, thorough clip on the internet about the FITTR Hart Ring.

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In this episode, Ishaan and I discussed our interests in movies across different genres.

In this episode, Ajitesh and I talked about the drawbacks and merit of short-form content on social media. In addition, we discussed why people give up on their goals so frequently and more.

In this episode, Kapil shared his transition from being an engineer/ MBA post-grad into a fitness coach; we talked about the importance of supplements, exercises for the elderly and more.

In this episode, Tanya shared her fitness journey and her immense love for ice creams. We talked about flexible dieting, fat loss strategies and more!  

In this episode, Mansha shared her experience and insights on powerlifting. We dived deep into the whole mindset of what it actually takes to train hard inside a gym or a training facility.

In this episode, Anish and I discussed certain biases and how it affects life. We talked about how "cancel culture" seems to impact negatively in today's world, and more.  

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In this episode, Simran and I discussed her journey as a Fitness Coach and a Boxer so far. We touched upon Supplementation for athletes, the right age to start training for a sport, and more.

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In this episode, Ajitesh and I had an in-depth conversation about habit building and how one can optimize their daily routines in order to make the best out of their time on a day-to-day basis while trying to reach their health and fitness goals.   

Ajitesh is an online fitness coach and the founder of Workday Physique. He primarily works with busy professionals looking to achieve their weight loss goals.  

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