Invest on yourself when you have energy to strenthen the roots – Meditation

So Ham Pranayama for energising and redistribution of prana in the body

Shradda – A faith with knowledge and devotion

Know your departure gate ahead to avoid last minute panic

We must get fruit in the tree of this life to be of use for others

Twin divine physicians are there in our twin nostrils – Pranayama for Health

Tapas for realising the best

Swadhyaya for settling down firmly within

Expand your awareness from microcosm to macrocosm to resolve conflict

Go within to enrich yourself by acquiring 26 divine qualities; BG 16.1-3