Vaughn X Podcast

Vaughn X Podcast episodes

February 21, 2021 Fasting
Never stop once you start-keep practicing
1 min
January 21, 2021 Understanding The Fasting State
How to Eat to Live by Elijah Muhammad
3 min
January 17, 2021 I’m not a slave
2021 different ! What your thoughts like ???
8 min
November 16, 2020 Self Care is the New Sexy
Self Care is no longer the Trend because it has become apart Of our daily lives. It’s the New Sexy. Be optimal in your health so you can be Optimal for others.
2 min
November 08, 2020 Level Up
Leveling up is a combination of mental PUSH physical PUSH spiritual PUSH
2 min
October 01, 2020 Failing is Apart of being Consistent
We many times believe we shouldn’t fail when being consistent at something. WRONG...failing is apart of the journey, continue where you fell off but DO BETTER ! Keep going!!!
2 min
September 20, 2020 Be Consistent with Intent
It’s easy to be consistent. Yet find out what you are going to be consistent WITH, with INTENT, with REASON, with PURPOSE.
4 min
July 23, 2020 Consistency
The importance of being consistent to achieve health, Wellness & Fitness goals !
6 min
July 23, 2020 Vaughn X Podcast (Trailer)
1 min

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