Who Do You Think You Are? Teresa Ford is a certified mental health and trauma recovery life coach who believes you shouldn't hire any coach who hasn't successfully done what you are trying to do. So, if you have any experience with anxiety, depression, grief, loss, ADHD, emotional abandonment, parentification, or debilitating people-pleasing, Teresa has been there and back. Teresa has long been fascinated by the human experience and the vast spectrum of emotions that come into play in our lives. She believes life is an exploration, a journey to understand the emotional elements that shape who we think we are now and also who we are capable of becoming. "My own mental, emotional, spiritual, and physical healing process is what has propelled me to follow my life calling as a certified mental health and trauma recovery life coach" — Teresa Ford.