Hey guys, I hope you are all having an amazing new year!

 

In this episode, I interviewed Mark Hershkowitz who is a vegan bodybuilder, personal trainer, and the owner of Plant Beast Apparel.  We discussed a wide variety of things that are faced by people who choose to do plant-based bodybuilding.

 

One of the single most important things that emerged from our conversation was the importance of CONSISTENCY and if you want to achieve any goal be it physical, financial, or relationship it will require you to put in the work on a daily basis regardless if you feel like putting in the work or not.

 

So I challenge YOU to stay consistent in 2019 and to put in the daily work to reach your resolutions!

 

Here are the links to find Mark online:

 

Mark’s Instagram: @markhershkowitz_

Mark’s Facebook: Mark Hershkowitz

 

Plant Beast Apparel Instagram: @PlantBeastApparel

Plant Beast Apparel Website: plantbeastapparel.co/