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Can we stop pretending that we need to eat someone else's skin for our skin to be healthy! In this episode, Shawna breaks down some truths about collagen, bone broth, and other nonsensical nutrition trends that are perpetuated in nutrition schools. Listen now!
Show Notes:
The Truth About Collagen by Synergy Nutrition:
https://www.instagram.com/p/CDwvL_GJznx/
https://www.synergynutrition.ca/blog/building-collagen-the-vegan-way
Science Can't Explain Why Everyone is Drinking Bone Broth: https://time.com/4159156/bone-broth-health-benefits/
Team Sherzai Neurologists:
https://teamsherzai.com/
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
*PLANT LIFE NUTRITION NOW OFFERS ONLINE SHOPPING (within Canada) + FREE DELIVERY IN VANCOUVER (for purchases of $75 or more)
Website: www.plantlifenutrition.ca
Vegan Boss Hosts:
Shawna Barker, Synergy Nutrition
IG: @synergy_nutrition
Megan Barker, Megan Media Design
IG: @meganmediadesign
We're back! It's been a while since we've recorded a new episode. Listen now to hear our discussion on "whataboutism", ex-vegans, and the problem with the "vegan perfectionist" stigma.
If you enjoy the show, please give a 5-star rating & review. Help us spread the word! You can also find us on Instagram: @vegan_boss
To apply to be a guest on the show or to become a sponsor, email us at [email protected]
Show Notes:
The Danger Of 'WhatAbout-ism" by John Oliver: https://www.youtube.com/watch?v=RS82JNd0YzQ
How Can We Prevent Ex-Vegans: https://www.synergynutrition.ca/blog/how-can-we-prevent-ex-vegans
GojiMan Video: https://www.youtube.com/watch?v=L2tHtj7i9OA
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website: www.plantlifenutrition.ca
Vegan Boss Hosts:
Shawna Barker, Synergy Nutrition
IG: @synergy_nutrition
Megan Barker, Megan Media Design
IG: @meganmediadesign
The Team Leader for Raise Vegan magazine, Emily Court is a media member and content creator with three years experience in the vegan sphere. Through her work, she's become closely acquainted with the rise of the meat-free industry and the ins-and-outs of joining a social justice movement in the digital age. A self-described "recovering vegan hothead," Emily is now a pragmatic member of Vancouver's vibrant and growing plant-powered community. Hailing from Halifax, Nova Scotia, she holds a BA in Spanish and certificate in Intercultural Communication from Dalhousie University, where her thesis focused on topics of cultural and gender-based descrimination. She aims to apply a privilege-conscious and culturally sensitive approach to her work in all fields.
If you enjoy the episode, we would love for you to give us a 5-star rating & review. Help us spread the word! You can also find us on Instagram: @vegan_boss
To apply to be a guest on the show or to become a sponsor, email us at [email protected]
Show Notes:
Raise Vegan IG:@raisevegan
Raise Vegan FB: https://www.facebook.com/raisevegan
Website: https://raisevegan.com/
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website: www.plantlifenutrition.ca
Vegan Boss Hosts:
Shawna Barker, Founder of Synergy Nutrition
IG: @synergy_nutrition
Megan Barker, Founder of Megan Media Design
IG: @meganmediadesign
Vegan Boss Radio goes to Mexico!! Enjoy the very first international episode with Gilian & Eileen AKA the OM TWIINS! We met up with them at their very own vegan gym in Playa del Carmen and it was such a pleasure getting to hear their vegan story. The Om Twiins are vegan fitness trainers and activists. They bring such bright energy to the movement and have built a super impressive online community. We were so inspired by them that after the interview we signed up for one of their fitness programs and have been following their guidance ever since. They have an incredible story that you won't want to miss. **SORRY FOR THE SOUND QUALITY**
If you enjoy the episode, we would love for you to give us a 5-star rating & review. Help us spread the word! You can also find us on Instagram: @vegan_boss
To apply to be a guest on the show or to become a sponsor, email us at [email protected]
Show Notes:
Om Twiins IG: @om_twiins
Gilian IG: @om_giigo
Facebook:www.facebook.com/OMTwiins/
YouTube: https://www.youtube.com/channel/UCyE0YY-bw6dSAGxjMvZPY7w
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website: www.plantlifenutrition.ca
Vegan Boss Hosts:
Shawna Barker, Founder of Synergy Nutrition
IG: @synergy_nutrition
Megan Barker, Founder of Megan Media Design
IG: @meganmediadesign
Dr. Dylan Cutler is a private wellness consultant specialized at guiding PCOS fighters in healing PCOS. She obtained her Ph.D. in obstetrics and gynecology specializing in PCOS research. She is a holistic health content creator, food photographer, fitness enthusiast, feminist, vegan and PCOS fighter herself. Dr. Cutler has been living a plant-based lifestyle for over 15 years. She believes plant-based diets positively impact our health, the environment, food sustainability, land sustainability, and animal welfare. Tune in now to hear her story.
If you enjoy the episode, we would love for you to give us a 5-star rating & review. Help us spread the word! You can also find us on Instagram: @vegan_boss
To apply to be a guest on the show or to become a sponsor, email us at [email protected]
Show Notes:
www.phruitfuldish.com/
IG: @phruitfuldish
Facebook: www.facebook.com/PhruitfulDish
Twitter: https://twitter.com/Dylan_Cutler
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website: www.plantlifenutrition.ca
If you enjoy the episode, we would love for you to give us a 5-star rating & review. Help us spread the word! You can also find us on Instagram: @vegan_boss
To apply to be a guest on the show or to become a sponsor, email us at [email protected]
Show Notes:
Ravi Bohgan IG: @vegainsonline
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website: www.plantlifenutrition.ca
Vesanto Melina, MS, RD is the lead author of the Academy of Nutrition and Dietetics’ current Position Paper on Vegetarian Diets. She is an internationally known speaker and co-author of award-winning books that are classics on plant-based nutrition, most with Brenda Davis, and now in 14 languages. Their most recent are The Kick Diabetes Cookbook and also Becoming Vegan: Comprehensive Edition, written for dietitians, MDs, and other health professionals, with 620 pages and entirely referenced. Half as long is Becoming Vegan: Express Edition. Vesanto is a personal and government consultant and has taught nutrition at the University of British Columbia and at Seattle’s Bastyr University.
If you enjoy the episode, we would love for you to give us a 5-star rating & review. Help us spread the word! You can also find us on Instagram: @vegan_boss
To apply to be a guest on the show or to become a sponsor, email us at: [email protected]
Show Notes:
Vesanto Melina websites
https://nutrispeak.ca/
https://becomingvegan.ca/
https://kickdiabetescookbook.com/
Facebook page: https://www.facebook.com/Nutrispeak
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website: www.plantlifenutrition.ca
Desiree Nielsen is a registered dietitian with an integrative focus, the host of TV’s The Urban Vegetarian and author of the new plant-based cookbook, Eat More Plants. Her practice focus is complex chronic digestive and inflammatory disease and plant-based approaches to optimal health. Tune in now and listen to our raw, honest, knowledge-filled interview with Desiree.
If you enjoy our podcast, we would love for you to give us a 5-star rating & review. This really helps us spread the word, so thank you!
Find us on Instagram: @vegan_boss
To share your vegan stories, questions, complaints or to apply to be a guest on the show, email us at [email protected]
Show Notes:
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website: www.plantlifenutrition.ca
Jordan Weisner is an animal rights activist and the owner of Plant Active. Plant Active is a vegan clothing/accessory store and also a platform he uses to share, create and speak up for exploited animals. More recently, Jordan started his own podcast called the Plant Active Podcast so watch out for that! He personally started transitioning to a plant-based diet over seven years ago and has been vegan for over three. He is interested in most things wellness, growing his business with integrity and anything that has to do with saving animals.
If you enjoy listening to Vegan Boss Radio, we would love for you to give us a 5-star rating & review. This really helps us spread the word, so thank you!
To share your vegan stories, questions, complaints or to apply to be a guest on the show, email us at [email protected]
Find us on Instagram: @vegan_boss
Show Notes:
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website: www.plantlifenutrition.ca
Ashley Chisholm is a nutrition student, activist, and influencer who goes by @fitandcompassionate online. She has a strong passion for fitness and sharing her compassion for animals.
Things get a little weird in this episode lol From bacon nipples, vegan cats, and a tinder date gone wrong... you'll definitely have a lot to laugh (or cry) along with.
If you enjoy our podcast, we would love for you to give us a 5-star rating & review. This really helps us spread the word, so thank you!
Find us on Instagram: @vegan_boss
To share your vegan stories, questions, complaints or to apply to be a guest on the show, email us at [email protected]
Show Notes:
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website: www.plantlifenutrition.ca
From the publisher's feed
Hosted by Shawna Barker, plant-based nutritionist and longtime vegan, Vegan Boss Radio is your place to explore everything from plant-based nutrition and health to vegan lifestyle, ethics, fitness, and the real-life challenges of living your values in a non-vegan world.
Whether you’re vegan, plant-curious, or simply interested in eating more plants and feeling your best, you’ll find practical, evidence-informed conversations designed to help you thrive.
Each episode features fascinating people from all walks of life, including nutrition experts, doctors, athletes, entrepreneurs, authors, activists, and the many other amazing vegans out there making a difference, sharing their knowledge, stories, and experiences.
Subscribe and start exploring Vegan Boss Radio.
Want personalized guidance with your plant-based diet?
Shawna offers 1:1 nutrition consultations and plant-based nutrition support through Synergy Nutrition, helping you build a healthy, balanced approach to eating more plants, without the overwhelm.
👉 Nutrition Services: synergynutrition.ca
Instagram: @vegan_boss
Facebook: @veganbossradio
And be sure to check out our new apparel line, Vegan Boss Apparel on our Shop page and Instagram: @veganbossapparel