<p>Ana and Gabriel Zhanay share tips on establishing healthy routines, practices, and mindsets to step into the best version of yourself, all while living a vegan lifestyle.</p>

Ana and Gabriel Zhanay share tips on establishing healthy routines, practices, and mindsets to step into the best version of yourself, all while living a vegan lifestyle.

Vegan Fitness Redefined - Establishing a Healthy Mindset

The SoFlo Vegans Podcast is your gateway to South Florida’s thriving Vegan community. Hosted by Sean Russell, founder of Vegans Explore, each episode spotlights local restaurants, events, nonprofits, and changemakers shaping the plant-based movement.

From exclusive interviews with Vegan chefs and advocates to coverage of community gatherings, wellness retreats, and sustainability initiatives, the podcast celebrates the people and stories driving compassion, health, and conscious living across the region.

Whether you’re a lifelong Vegan, a curious foodie, or someone exploring a more sustainable lifestyle, the SoFlo Vegans Podcast keeps you connected, inspired, and informed about what’s happening in South Florida and beyond.

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The SoFlo Vegans Podcast is your gateway to South Florida’s thriving Vegan community. Hosted by Sean Russell, founder of Vegans Explore, each episode spotlights local restaurants, events, nonprofits, and changemakers shaping the plant-based movement. From exclusive interviews with Vegan chefs and advocates to coverage of community gatherings, wellness retreats, and sustainability initiatives, the podcast celebrates the people and stories driving compassion, health, and conscious living across the region. Whether you’re a lifelong Vegan, a curious foodie, or someone exploring a more sustainable lifestyle, the SoFlo Vegans Podcast keeps you connected, inspired, and informed about what’s happening in South Florida and beyond.

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Vegan Fitness Redefined - Establishing a Healthy Mindset

Vegan Fitness Redefined - Establishing a Healthy Mindset

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