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Vegan Health and Yoga
Vegan Health and Yoga episodes
- Can Christians Practice Yoga?If your either on the fence or vigilant in your opinion against yoga as a Christian, this podcast is for you!1 min
- How Raw Foods Promote an Active Lifestyle (Part 1)Can you believe they’ve termed SITTING as a disease? How did we get to that? And how can a diet dominant in Raw Foods support our desire and ability to move??Stop being so "smart" and keep it simple!SMART HOUSE – ENGLISH VERSION – REMA 1000 (youtube.com)10 Alarming Reasons Gen Alpha Is Struggling To Read (msn.com)---Send in a voice message: https://podcasters.spotify.com/pod/show/lupitaronquillo/message6 min
- Why Whole Foods Are Best & Food Synergy
This episode is based on the article I wrote several years back about Food Synergy.
Read the blog post
Show references:
nutritionfacts.org
7 min - Opener on Energy, Raw Veganism, and Faith
In this first podcast, I talk about my beliefs in what constitutes true health and a little about the raw vegan diet.
Show references:American Cancer Society9 min - Podcast Host Intro
Hi listeners! Welcome to the new Vegan Health and Yoga podcast! In this episode, get to know a little about me and where I stand as far as nutrition, and what this podcast will be about!
Namaste,Lupita Ronquillo CHN CNHP---Send in a voice message: https://anchor.fm/lupitaronquillo/message4 min - Eat Your Berries Everyday for Antioxidants!
How many antioxidants do we need each day? Even if we are consuming plenty of fruits and vegetables, we could still be coming out short on antioxidants.
Read the blog post
3 min
About Vegan Health and Yoga
From the publisher's feed
Ordained holistic nutritionist and natural health practitioner Lupita Ronquillo talks about the raw plant-based diet. Her focus is on maximizing our energy and antioxidant intake for health and healing. She is also preparing to talk about the practice of yoga as a Christian & contrast traditional yogic philosophies with our Bible.
Namaste, Shalom