The Simply Vegan Podcast

Vegan health hacks, with Holly and Molly


Listen Later

There's more food talk this week as Molly shares details of her indulgent weekend eating homemade pizzas made with a delicious vegan mozzarella, her trip to ethnic supermarket Sweetmart and what was on the menu when she visited Bristol's plant-based restaurant, Flow.

They also share their vegan health hacks – from how to increase the vitamin D levels of your mushrooms to getting omega-3 fatty acids into your fish-free diet – before taste testing some incredible vegan meats from Meatless Farm, Future Farm and Jack & Bry.

Rounding off the episode, Holly and Molly discuss their tempeh cooking challenge and answer your questions on recipe ideas. Want to ask them something? Email [email protected].

Coming up on Thursday: Holly chats to Marisa Heath, founder of the UK's Plant-based Food Alliance about our broken food systems and farming's threat to the planet. 

Music by Purple Planet


Share your journey with us!

• Become a patron at patreon.com/simplyvegan and access video interviews, live chats with Holly and Molly and free downloads
• Visit
veganfoodandliving.com and try our delicious recipes
• Tag us in your social posts, @veganfoodandliving
• Share this episode with a friend
Try an issue of Vegan Food and Living magazine for just 99p

Music by Purple Planet

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Simply Vegan PodcastBy Holly Johnson

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings


More shows like The Simply Vegan Podcast

View all
Food for Thought: The Joys and Benefits of Living Vegan by Colleen Patrick-Goudreau

Food for Thought: The Joys and Benefits of Living Vegan

1,439 Listeners

Main Street Vegan by Victoria Moran

Main Street Vegan

260 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,463 Listeners

The Plant Based News Podcast by Plant Based News

The Plant Based News Podcast

343 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,342 Listeners

How To Vegan by Kristen Pound

How To Vegan

287 Listeners

The Vegan Gym Podcast by Leif Arnesen

The Vegan Gym Podcast

271 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,302 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

384 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,656 Listeners

Vegan Hacks by Jason Kartalian

Vegan Hacks

50 Listeners

The Eat This Podcast with Dr. Alan Desmond by Dr Alan Desmond

The Eat This Podcast with Dr. Alan Desmond

24 Listeners