But where do you get your protein from...?

Did the title of this episode sound like an oxymoron to you? That's okay - it's a common misconception. Vegans CAN build muscle.. and they're actually pretty dang good at it. Our friend and guest Jenn Wall is a health coach, dietetics student and vegan and she talks all things plant-based... including busting the myth that vegans can't build muscle.

If incorporating more plant based proteins into your diet is something you're interested in, go ahead and check out her plant-protein list here. To check out what else Jenn is up to, or to reach her directly, click here. 

Comments? Questions? Suggestions? Concerns? Email us directly at [email protected] :)