Have you ever met a real-life potter - and not of the Harry variety? Things get curiouser and curiouser as plant-powered potter Mary Lou Egger of Memphis discusses carrying the vegan message by being who she is, healing her body through food, the fun of creative cooking, all kinds of lovable critters, whether vegans are weird (spoiler - maybe just a little), and the overall amazingness of the universe.

Resources mentioned:

Diet for a Small Planet: https://www.smallplanet.org/diet-for-a-small-planet

The Moosewood Cookbook: https://shop.moosewoodrestaurant.com/collections/cookbooks

The Wim Hof method: https://www.wimhofmethod.com/

Peter Singer's Animal Liberation: https://www.goodreads.com/en/book/show/29380.Animal_Liberation

Will Tuttle's The World Peace Diet: http://www.worldpeacediet.com/

Plant-powered personal trainer Nik Daniel has been vegan for over 20 years. Nik is the owner/operator of fitness coaching business Purely Driven Fitness. Nik talks about what he loves about personal training, how he took his health into hands to overcome his own personal health crisis, and his pig companion, Abby - all in his super cool Aussie accent!

Interested in learning more about training with Nik? You can find him here:

www.purelydrivenfitness.com

instagram www.instagram.com/purelydrivenfitness

Some of other resources mention during my interview with Nik Daniel

Earthlings: https://www.youtube.com/watch?v=Hm7Babs_FJU

Vegucated: https://vegucated.com/film/

The Game Changers: https://gamechangersmovie.com/

In this introductory episode, I share the nitty gritty of my own sometimes circuitous, down-and-dirty vegan journey from New York to Nashville and everywhere in between, and how the Vegan Posse came to be. This is the real deal -  nothing less than radical honesty for the Posse!