Today's episode we speak about minerals and vitamins you may want to explore on your plant based journey.

Join our FREE Facebook Group, Vegan Transition Tribe

Be sure to follow me on Instagram @thewattsguy / @thevegan.transition

If you haven't already, please rate and review the podcast on Apple Podcasts!

Contact: [email protected]

Freebies:

⚡️Free Guide- 3 Day Fat Blast Detox Guide: http://bit.ly/2mrocAI

⚡️Download my 150+ Page ULTIMATE GUIDE To Podcasting In 2019 For FREE: http://bit.ly/UG-2

⚡️Join my FREE Facebook Group, Plant Based Recipes, info, and education: http://bit.ly/2ndm9jX

⚡️APPLY for my next Plant based TRANSFORMATION PROGRAM starting soon: http://bit.ly/2NbX43s

If you struggle with cooking plant based meal today's show is for you. Veecoco.com is a website that offers you the ability to learn from chef's from around the world through videos.

This conversation was amazing and shared a ton in helping everyday people learn to cook plant based.

If you enjoy the show, please leave a 5 star review.

Have a topic you want covered? Tweet me about it here

www.twitter.com/thewattsguy

Today on the show we speak about how you can work to reach your ideal fitness with simple tips you can put into action.

If you enjoy the show, please leave a 5 star review.

Have a topic you want covered? Tweet me about it here:

www.twitter.com/thewattsguy

Today i'm sharing apart of my own personal struggles that hopefully will inspire you.

If you enjoy the show, please leave a 5 star review.

Have a topic you want covered? Tweet me about it here

www.twitter.com/thewattsguy

TODAY'S SHOW

You all are going to be so inspired by this woman. I learned some amazing things about her that so many people can identify with. We met a few months ago when her and her boyfriend were at an event that we both were speaking at.

What you're in for is an absolute treat where Rebecca goes in depth as to what brought her to where she is today. A massive youtuber with a faithful following that allows her to share her passion for vegan eats on the NYC scene. I'm so appreciative of her and the time she gave. You all will love this one.

---------------

Join our FREE Facebook Group, Vegan Transition Tribe

Be sure to follow me on Instagram @thewattsguy / @thevegan.transition

If you haven't already, please rate and review the podcast on Apple Podcasts!

Contact: [email protected]

Freebies:

⚡️Free Guide- 3 Day Fat Blast Detox Guide: http://bit.ly/2mrocAI

⚡️Download my 150+ Page ULTIMATE GUIDE To Podcasting In 2019 For FREE: http://bit.ly/UG-2P

⚡️Join my FREE Facebook Group, Plant Based Recipes, info, and education: http://bit.ly/2ndm9jX

⚡️APPLY for my next Plant based TRANSFORMATION PROGRAM starting soon: http://bit.ly/2NbX43s

TODAY'S SHOW

I was speaking with a business partner of mine who has taken the leap to go plant based. Before one of our business ventures he was not plant based. But with three of our team already deep in the lifestyle he decided to give it a go.

We felt he would be great to lead a Q&A with me taking questions from the community, and hit some topics that are constantly coming up. We took questions from twitter and dove in. Hope you guys enjoy!

---------------

Join our FREE Facebook Group, Vegan Transition Tribe

Be sure to follow me on Instagram @thewattsguy / @thevegan.transition

If you haven't already, please rate and review the podcast on Apple Podcasts!

Contact: [email protected]

Freebies:

⚡️Free Guide- 3 Day Fat Blast Detox Guide: http://bit.ly/2mrocAI

⚡️Download my 150+ Page ULTIMATE GUIDE To Podcasting In 2019 For FREE: http://bit.ly/UG-2P

⚡️Join my FREE Facebook Group, Plant Based Recipes, info, and education: http://bit.ly/2ndm9jX

⚡️APPLY for my next Plant based TRANSFORMATION PROGRAM starting soon: http://bit.ly/2NbX43s

Our next transformation program starts soon! Get details and apply here

I had the awesome pleasure of speaking with Krissy on a chat about her upcoming book where she spoke with vegan athletes of all levels to get their amazing results out to the world. Today we speak about the lessons she learned and more.

Join our next transformation group coming in October

Today's episode we dive into my tips for fasting while on a plant based diet. It's a great way to teach your body to feed on stored calories, among other things.

Most think its about starving yourself, its not that at all. On this episode we dive in full tilt.

www.facebook.com/thevegantransition/

www.facebook.com/thewattsguy/

Mike Young is doing amazing things in the plant based movement on the east coast. Today we dive into his plant based non profit, his passion for plants, re-defining plant based menus, and everything in between.

want details on our next plant based transformation challenge?Apply here

http://bit.ly/2NbX43s

Nutrition , workouts, group support, and more.

Get details click here http://bit.ly/2NbX43s

Today we go over a ton of ways to take that boring cardio and make it a lot more fun. In the end results are all that matter. But if you dread every second of your sweat sessions, you'll never get to see those results. Take notes. This episode has some simple, yet effective ways of killing it next cardio session.

Want to apply for our next plant based challenge? Click here for details

http://bit.ly/2NbX43s