Vegan Transition Podcast

Today's episode We speak about supplements and minerals you may want to explore on your plant based journey.

If you struggle with cooking plant based meal today's show is for you. Veecoco.com is a website that offers you the ability to learn from chef's from around the world through videos. 

This conversation was amazing and shared a ton in helping everyday people learn to cook plant based. 

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Today on the show we speak about how you can work to reach your ideal fitness with simple tips you can put into action.

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Today i'm sharing apart of my own personal struggles that hopefully will inspire you.

If you enjoy the show, please leave a 5 star review. 

Have a topic you want covered? Tweet me about it here

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TODAY'S SHOW

You all are going to be so inspired by this woman. I learned some amazing things about her that so many people can identify with. We met a few months ago when her and her boyfriend were at an event that we both were speaking at.

What you're in for is an absolute treat where Rebecca goes in depth as to what brought her to where she is today. A massive youtuber with a faithful following that allows her to share her passion for vegan eats on the NYC scene.

TODAY'S SHOW

I was speaking with a business partner of mine who has taken the leap to go plant based. Before one of our business ventures he was not plant based. But with three of our team already deep in the lifestyle he decided to give it a go.

We felt he would be great to lead a Q&A with me taking questions from the community, and hit some topics that are constantly coming up. We took questions from twitter and dove in. Hope you guys enjoy!

Our next transformation program starts soon! Get details and apply here :http://bit.ly/2NbX43s

I had the awesome pleasure of speaking with Krissy on a chat about her upcoming book where she spoke with vegan athletes of all levels to get their amazing results out to the world. Today we speak about the lessons she learned and more.

Join our next transformation group coming in October

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Today's episode we dive into my tips for fasting while on a plant based diet. It's a great way to teach your body to feed on stored calories, among other things.

Most think its about starving yourself, it's not that at all. On this episode we dive in full tilt. 

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Mike Young is doing amazing things in the plant based movement on the east coast. Today we dive into his plant based non profit, his passion for plants, re-defining plant based menus, and everything in between. 

want details on our next plant based transformation challenge?

http://bit.ly/2NbX43s

Today we go over a ton of ways to take that boring cardio and make it a lot more fun. In the end results are all that matter. But if you dread every second of your sweat sessions, you'll never get to see those results. Take notes. This episode has some simple, yet effective ways of killing it next cardio session.

Want to apply for our next plant based challenge? Click here for details

http://bit.ly/2NbX43s