Summary

Join Steve and Lorraine as they explore the latest in vegan news, athlete success stories, and upcoming events, highlighting the positive impact of plant-based living.

Key Topics

Vegan diet and athletic performance

Positive news in vegan community

Upcoming vegan festivals and events

Representation of veganism in media

Impact of vegan advertising bans

Takeaways

Djokovic's vegan diet contributes to his longevity and stamina.

Vegan options at Wimbledon are now plentiful and diverse.

Veganuary hit a record 30 million participants globally.

Vegan fast food orders in the UK increased by 56%.

British meat and dairy ads were banned for misleading environmental claims.

Chapters

00:00 Introduction to the episode and topics covered

02:07 Djokovic's vegan diet and athletic longevity

03:59 Vegan options at Wimbledon and vegan food trends

05:53 Vegan branding and public perception of veganism

08:12 Positive news in the vegan world: Veganuary and fast food trends

11:45 Advertising bans on misleading meat and dairy ads

14:04 Climate change, sustainable farming, and vegan activism

16:08 Representation of veganism in media and TV shows

17:56 Vegan Dining Clubs and community building

19:50 Upcoming vegan festivals and events: Vegan Camp Out and Great Vegan Gathering

21:00 Conclusion and call to action

Resources

Veganuary - https://veganuary.com/

Vegan Camp Out - https://vegancampout.co.uk/

Great Vegan Gathering - https://greatvegangathering.co.uk/

Keywords

vegan news, plant-based diet, vegan events, athlete vegan success, vegan activism

Summary

In this episode, Lorraine and Steve discuss the rapid growth of their vegan dining club, activism through supporting vegan businesses, and the latest developments in vegan food and environmental issues. They share practical tips and inspiring stories to motivate listeners to support veganism and sustainability.

Key Topics

Growth of vegan dining clubs and community building

Supporting local vegan businesses and cafes

Latest trends in vegan food pricing and accessibility

Environmental activism: overfishing and bottom trawling

How to effectively call out greenwashing and misleading marketing

Takeaways

Vegan dining clubs can grow rapidly and foster community.

Supporting vegan businesses is crucial for their survival.

Plant-based meat products are becoming more affordable.

Consumers can take activism into their own hands by calling out false marketing.

Reducing overfishing and destructive fishing practices is vital for marine health.

Chapters

00:00 Introduction to Vegan Voices Unhinged

00:54 Exciting Developments in Vegan Dining Clubs

03:21 Supporting Local Vegan Businesses

04:42 Steve's Health Kick Journey

07:17 Marketing Missteps in Vegan Products

12:19 Good News for Plant-Based Products

13:13 Debunking Myths About Vegan Processed Foods

15:06 Call to Action: Overfishing Awareness

Resources

Vegan Runners - https://veganrunners.org/

Viva - Vegan Charity - https://www.viva.org.uk/

Petition to End Bottom Trawling - https://only.one/

Support Local Vegan Cafes - https://www.happycow.net/

Keywords

vegan dining club, vegan activism, plant-based food, environmental impact, vegan support

Summary

Join us as we chat with Jacqui and Fiaz from Base Retreat Animal Sanctuary about their journey into veganism, activism, and their inspiring documentary 'Born on Death Row'. Discover how their work is changing perceptions and saving lives.

Key Topics

Journey into veganism and activism

The making of 'Born on Death Row' documentary

Impact of activism on animal rights

Challenges of vegan lifestyle and advocacy

The sanctuary's role in animal rescue

Strategies for effective activism

Changing perceptions of veganism

The importance of community and education takeaways

Veganism is a journey of awareness and compassion.

Documentaries can be powerful tools for change.

Activism involves risks but leads to significant impact.

Building community is essential for sustained advocacy.

Every small action contributes to a larger movement.

Guest names

Jacqui and Fiaz Ahmed

Sound bites

"Veganism is a journey of awareness and compassion."

"Every small action contributes to a larger movement."

"Activism involves risks but leads to significant impact."

Chapters

00:00 Introduction to Vegan Voices Unhinged

01:05 Meet Jacqui and Fiaz: The Vegan Base Retreat

03:37 The Journey of Creating a Documentary

07:30 Personal Stories: The Path to Veganism

12:29 Challenges and Triumphs of Veganism

19:50 Activism: Making a Difference in the Vegan Community

24:18 Experiences in Animal Rights Activism

31:01 The Secrecy of Activism

34:28 The Impact of Activism on Animal Rights

39:00 Challenging Assumptions About Veganism

45:50 Favorite Vegan Meals and Restaurants

49:36 The Sanctuary Experience

58:43 Call to Action for Animal Liberation

Resources

Base Retreat Animal Sanctuary - https://thebaseretreat.co.uk/

Keywords

Veganism, Animal Sanctuary, Activism, Documentary, Animal Rights, Vegan Food, Bristol, Born on Death Row, Animal Rescue, Vegan Lifestyle

Summary

In this episode, Steve and Lorraine share personal stories about health, diet, and their recent experiences in Malaga, emphasising the impact of a whole food vegan diet on health and well-being. They discuss the challenges of influencing loved ones' dietary choices and the importance of community and activism.

Key Topics

Impact of vegan diet on inflammation and joint pain

Personal stories of health and loss

Community building through vegan dining events

Activism and outreach for animal rights and health

Mental health benefits of plant-based lifestyle

Takeaways

A whole food vegan diet can significantly reduce inflammation and joint pain.

Sharing personal health journeys can inspire others to consider dietary changes.

Community events like vegan dining clubs foster connection and support.

Influencing loved ones on diet is challenging but impactful.

Activism in local communities helps spread awareness and change.

Chapters

00:00 Introduction and Personal Reflections

04:08 The Impact of Diet on Health

07:55 Mental Health and Vegan Retreat Experience

13:59 Vegan Dining Club and Community Building

19:56 Call to Action: Educating Others on the benefits of a plant based diet

Resources

The China Study by T. Colin Campbell - https://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1941631568

How Not to Die by Dr. Michael Greger - https://www.amazon.com/How-Not-Die-Discover-Prevent/dp/1250066115

What the Health (Documentary) - https://www.netflix.com/title/80174596

The Game Changers (Documentary) - https://www.netflix.com/title/81157849

Keywords

vegan diet, health, inflammation, arthritis, Malaga retreat, vegan community, activism, mental health, plant-based, lifestyle change

Summary

In this episode, Lorraine and Dr. Ashani Rao explore the complexities of dating as a vegan, sharing personal stories, challenges, and tips for finding compatible partners who share core values. They discuss how veganism influences relationships, the importance of honesty, and practical advice for navigating the dating scene.

This episode is two women being honest and personal about something that doesn't get talked about enough - the real emotional and practical experience of dating as a vegan activist.

Key Yopics

Challenges of dating as a vegan

Importance of honesty in relationships

Using dating apps effectively for vegans

Balancing activism and personal life

Stories of successful vegan relationships

Dealing with stereotypes and misconceptions

Timing and communication about veganism

Compatibility between vegan and non-vegan partners

key Frameworks

What Vegan Women Want

Vegans dating non-vegans

Vegan Dating Apps

Chapters

00:00 Dating as a Vegan: The Challenges Ahead

02:54 Navigating Dating Apps: A Vegan's Perspective

06:09 The Importance of Shared Values in Relationships

09:07 Experiences of Vegan Dating: Successes and Disappointments

12:12 The Role of Activism in Dating Choices

15:10 Long-term Relationships: Can They Work with Non-Vegans?

17:54 Finding Common Ground: Respect and Understanding in Vegan Relationships

25:04 Navigating Trust and Deception in Dating

26:32 The Dating App Landscape: Experiences and Insights

27:31 Finding Time for Dating After Loss

29:13 Changing Tactics: From Vegan Exclusivity to Openness

30:31 The Importance of Genuine Connections

32:41 The Journey to Vegan Activism Through Relationships

35:00 Profile Tips: What to Avoid on Dating Apps

40:02 Being Authentic: The Key to Successful Dating

44:37 Embracing Vulnerability and Knowing Your Worth

resources

Hinge - Dating App - https://hinge.co/

Bumble - Dating App - https://bumble.com/

Keywords

vegan dating, vegan relationships, vegan activism, dating apps, vegan lifestyle, relationship advice, vegan community, vegan dating tips

Summary

Join us as we explore vegan activism, mental health, and sustainable living with Dr. Ishani Rao, a GP, conservationist, and passionate vegan advocate. Discover practical tips, inspiring stories, and how to stay motivated in the fight for a cruelty-free world.

Key topics

Vegan activism and its different forms

Mental health and burnout in vegan activism

Practical tips for a sustainable vegan lifestyle

Guest name

Dr. Ishani Rao

Chapters

00:00 Introduction to Dr. Ishani Rao

02:20 Dr. Ishani's Journey into Veganism

09:28 Challenges and Triumphs in Vegan Activism

12:11 Mental Health and Activism

17:27 Forms of Activism and Community Engagement

27:52 Rethinking Assumptions about Veganism

34:21 Favorite Vegan Meals and Restaurants

Resources

Choosing Compassion (Book) - Choosing Compassion: Surviving Burnout in Vegan Activism - Etsy Spain

Dr. Ishani Rao's Website - Home | Dr Ishani Rao

Summary

This episode explores the impactful Project Slingshot campaign that exposes the realities of factory farming, aiming to shift public perception and policy. Featuring insights into industry practices, celebrity involvement, and actionable steps for listeners to support animal rights.

Key Topics

Project Slingshot campaign strategies

Industry practices in factory farming

Celebrity involvement in activism

Legislative actions and petitions

Key frameworks

Public Awareness Campaigns

Legislative Advocacy

Industry Transparency

Action items

Visit projectslingshot.com and sign the petition

Email your MP to ban CO2 gas chambers in factory farms

Share campaign videos and reels on social media

Sound Bites

"Ninety percent of pigs are factory farmed"

"While pigs get gassed, we get gaslit"

"Don't buy the lies of big agriculture"

Chapters

00:00 Introduction to Project Slingshot

05:12 Understanding Big Agriculture

10:34 The Reality of Gas Chambers

15:24 Celebrity Involvement and Campaign Strategies

20:20 The Impact of Project Slingshot

24:25 Call to Action and Future Campaigns

Resources

Project Slingshot Official Website - https://www.projectslingshot.com/

Veganary Campaign - https://veganary.com/

keywords

factory farming, animal rights, Project Slingshot, vegan activism, animal cruelty, campaign, public awareness, legislation, CO2 gas chambers, factory farmed pigs

Join Lorraine and Steve as they share their vibrant experiences from Bristol’s Parade for the Animals to the Farnham Sustainability and Wellness event. Discover insights into vegan activism, community outreach, and the challenges faced at environmental fairs, all with a focus on advocating for animals and sustainability.

• Coverage of the Bristol Parade for the Animals with over 400 attendees, inflatable animal displays, and impactful chants
• The importance of visibility and community building during protests and marches
• Discussions on complex relationship dynamics and how to approach vegan conversations gently
• The controversy over the organization’s choices not to have a vegan focused stall at the Farnham event
• Insights into sustainable pet food options and local vegan food vendors like Sustain-A-Bites and Farnham Community Farm
• Insights into the barriers of vegan advocacy at community events, including perceptions and organizer decisions
• The call to action: End mandatory meat and dairy in UK schools to foster compassionate and sustainable futures

00:00 - Introduction and overview of recent activities in Bristol and Farnham
00:30 - Personal updates and weekend activism highlights
01:22 - Bristol parade details and inflatable animal mascots
02:06 - Highlights from the march and community engagement
03:28 - Helping the public sign up for Viva
05:11 - Navigating vegan conversations in personal relationships
08:13 - Impact of community marches
10:29 - Farnham Sustainability and Wellness event
11:20 - Promoting plant-based diets for pets and sustainability messages
12:09 - The local community farm and vegan food vendors' profiles
14:54 - The controversy over event stall restrictions and the vegan elephant protest
17:15 - Organizational barriers and reflections on event planning decisions
20:45 - The significance of supporting vegan messages at mainstream events
23:03 - Call to action: End mandatory meat and dairy in schools

• Viva! – Vegan Charity and Campaigns
• Animal Rising – Campaign to End Mandatory Meat & Dairy in Schools
• Challenge 22 – Vegan Challenge Platform
• Veganuary – Start Your Vegan Journey Anytime
• Sustain-A-Bites – Local Vegan Food Support
• Just be Kind Pet Food - https://vegan-dogfood.co.uk

Vegan Voices Unhinged on Instagram: https://www.instagram.com/vegan_voices_unhinged/

Dive into an eye-opening conversation about unconventional activism techniques, moral boundaries, and the impact of satire in animal welfare advocacy. Steve and Lorraine share their recent experience with a provocative street stunt designed to challenge perceptions about animal cruelty and meat consumption.

Main Topics:

• The effectiveness of using satire in activism
• Reactions from the public to staged animal rights demonstrations
• Ethical considerations of provocative activism
• How to communicate complex moral issues through shock tactics
• The role of social media in amplifying activist campaigns

Timestamps:

• 00:00 - Welcome and episode overview
• 00:29 - Introduction to the dog meat activism stunt
• 2:01 - Setting the scene: props and messaging deployed on the street
• 6:32 - Categorizing public reactions: dismissive, curious, angry
• 8:03 - Engaging skeptics and managing emotional responses
• 12:00 - When people try dog meat samples — shocking reactions
• 16:12 - Impactful moments with children and emotional responses
• 22:04 - Reflection on the effectiveness and ethics of provocative activism
• 25:17 - Upcoming campaign support call: banning cages for hens

Resources & Links:

• Elwood's Dog Meat Company — https://www.elwooddogmeat.com
• Cowspiracy Documentary — an influential film on animal agriculture and environmental impacts https://youtu.be/UsigH2Skfdg?si=r6RBKigbmq5bOG9J
• Viva! Animal Rights — Contact Your MP to Ban Cages for Hens https://viva.org.uk/animals/campaigns/contact-your-mp-to-ban-cages-for-hens/

Connect with Steve and Lorraine:

• Steve Clout on Instagram @vegan_voices_unhinged

Call to Action:

Support the campaign for banning cages for egg-laying hens. Write to your MP via the Viva website to urge a ban and visit the link in our show notes for more details. Let’s make a difference by advocating for animal rights and ethical treatment.

• Contact Your MP to Ban Cages for Hens https://viva.org.uk/animals/campaigns/contact-your-mp-to-ban-cages-for-hens/

Summary

In this episode, Steve and Lorraine discuss their recent activism efforts, challenges at sustainability events, outreach experiences, and innovative campaigns like the Elwood Dog Meet. They explore the barriers to discussing animal agriculture at environmental events and share insights on effective activism strategies.

Key topics

Challenges at sustainability fairs for vegan groups

Outreach strategies and encounters with the public

Campaigning for plant-based alternatives in cafes

The Elwood Dog Meet: a new activism approach

Barriers to discussing animal agriculture at environmental events

Chapters

00:00 Introduction and Reflection on Previous Podcast

01:11 Update on Sustainability Fair Participation

03:20 Challenges in Discussing Animal Agriculture at Environmental Events

06:44 Outreach Experiences and Conversations

14:05 Oat by Default Campaign and Community Engagement

18:39 Innovative Activism: Elwood Dog Meet

21:02 Call to Action: Growing the Community

Resourcs

Animal Justice Project - Oat by Default Campaign - https://animaljusticeproject.com/oat-by-default

Surrey Climate Gathering - https://example.com/surrey-climate

Keywords

vegan activism, animal agriculture, sustainability events, outreach, Elwood Dog Meet, vegan outreach, climate change, dairy alternatives, vegan campaigning