Gabor developed an app to connect people seeking friendships across the globe while traveling and regionally with 50 miles. The unique aspect is that the people on it are verified on their identity. We discuss logistics of meeting new people and I recommend some additional background check sites that only need first, last name, age not date of birth, and city of residence to run a report.

Lorie and I discuss various health and wellness topics and her switch from a corporate litigator to wellness advocate.

Jessica describes her journey into spirituality as a result of a traumatic brain injury she acquired at 31 years old which resulted in a complete erasure of all her memories in life and all functional skills lost. She chronicles her rehab journey and the power of neuroplasticity in regained functionality.

Dr. Blake Myers is a graduate of Bastyr University Natural Medical School in Washington state and adjunct faculty at Saybrook University. He is coming out with a new book, 'Rock Menopause Naturally" and discusses natural approaches to Perimenopause and Menopause.

Dr. Jonothan Taves is a Mayo Clinic-trained Doctor of Physical Therapy and headache specialist who focuses on complex headache disorders. We discuss the various headaches and solutions.

Kim Heinz discusses her journey as a chronic migraine patient, experiencing a migraine that lasted for a solid year. She got certain lab tests that revealed underlying issues in her gut that got addressed and she hasn't experienced a migraine in 8 years.

www.kimheintz.com
@kimheintz

Gwen and I discuss the healing modality of Myofascial Release, her training in Sedona, AZ and the benefits of this important work.

Www.Performancemfr.com

@Performancemfr

Teresa shares her experience going sober and how it inspired her to become a sober travel writer. She discusses strategies for sobriety in social situations and promotes Sobertopia.life, a women's social circle in the Bay Area for sober events.

I review this incredible book written by Dr. Mark Sircus on the wonders of Sodium Bicarb in medicine, health and chronic diseases. Simple baking soda, pH alteration from an acidic to alkaline environment and the benefits of alkaline water you can make yourself.

This is for educational purposes only. Please consult your provider before ceasing or starting any health treatment. Share this info with your provider as needed to see if it is indicated as an adjunct for your care.

I update about my colonics I'm getting about once a month for colon health and my experiences at SF Colonics. A great additional prep for colonoscopies.

Dr. Chuck and I discuss how oral hygiene affects the mouth and body organs including chronic diseases by lack of proper cleaning techniques. We talk about the various flossing methods and other aspects of dental health.