Morgan discusses her journey through nursing in rural and high tech environments and her passion being a nurse devoted to supporting other nurses throughout their career and educational paths.

As a DNP, she noticed gaps in nursing education that were affecting new grads. She joined Archer Review to promote how this portable system supports nurses in their career and skill building that’s not always addresses in nursing school.

Listen to her inspiring journey as a nurse.

The cofounders of BeautySpan share about how they adopted a vegan diet as health professionals and share some of their favorite recipes. Considering adding more plant-based meals into your life for 2025? I hope they inspire you to branch out.

Stacey has over 30 years of experience helping patients live pain-free while achieving their health goals. Author of the new book, “The Pain Free Formula: Solving The Puzzle of Muscle and Joint Pain Without Surgery, Drugs, or Injections” we discuss the book and what helps joint pain sufferers.

Nigel Brayer, DC, Ph.C, FIAMA author of “Excuse Me Ladies, But Do You Pee Your Pants?” developed the Iron Clad Bladder System, a drug-free treatment for urinary incontinence that combines neurological insights with TCM.

Dr. Anna is a licensed naturopathic physician with a specialty in medicinal mushrooms for health. She reviews the various types and other adaptogens even those you can buy in the produce section of your grocery store.

As 2024 comes to an end, it’s a good time to reflect on your life and the quality of your relationships in life. Sometimes we find ourselves enmeshed with a toxic person, or are becoming toxic ourselves. An article spells out the qualities to identify a toxic person in your life.

Empaths are largely misunderstood and there isn’t a readily available source for instruction on what it is to be an empathic person. I found a guide on Instagram @jullzwolf_poetry and his amazing quotes to help fill this need for empaths on what it’s like to be one and how to protect yourself and your energy.

Wrapping up the end of 2024, I share about my travels in Monterrey, Mexico. Exploring the caves of Guntas de Garcia with a guided tour, climbing mote stairs than I have in my life kicking off the weight loss journey. The beautiful backdrop of the caves in a limestone outcropping of a national park equivalent in 80 degree weather makes for a much needed break from the dreary Bay Area weather.

I’m on vacation in the “Ultimate Christmas City” of the world, Strasbourg, France. Visiting a childhood friend and exploring the region of Alsace known for its fine white wines and Germanic influences on the region as the German border is only 2 miles from her apartment by tram!

The Covid updates are here:

*UCSF Researchers Identify Major Driver Behind Covid 19 and Long Covid with Potential Treatment.
*AstraZeneca Says Its Employees Under Investigation by Chinese Authorities.
*FDA Authorizes New Covid 19 Vaccine Without Clinical Trials
*The Origin of Covid Beyond Natural and Lab Theories.
*FDA Approves Self-Administered Nasal Flu Vaccine.
*Low Cortisol May Fuel Long Covid: Animal Study.
*XEC Covid Variant Now Circulating in the US: CDC Data.
*CDC Data Show Covid 19 Cases Near All-Time Low as Agency Recommends New Vaccine Dose.
*Study Reveals Why Covid 19 Vaccine Antibodies Wane Rapidly.
*Vaccines: A Historical Perspective and the Path Forward.
*Essential Oils That May Protect Against Covid 19 and Help with Symptoms.
*New CDC, FDA, and NIH Nominees - Where Do They Stand on Key Issues?
*Covid 19 Vaccine Makers and Providers Granted Immunity Through 2029.

Dr. Rosado shares his journey into medicine starting with a car accident that left him temporarily paralyzed. He discusses the benefits of cannabis as medicine and ketamine as a therapeutic for hard to treat depression.