I interview Krista on her journey from birth at the Mayo Clinic as a failure to thrive NICU patient to becoming a kidney transplant recipient and working in research at the Mayo Clinic. She is an inspirational woman who shares positive inspirational messages on her IG @KristaLeaBoutique and her signature good morning messages I’ve come to depend on!

The latest updates in all things Covid including some fascinating research about how earthing can help ease symptoms.

Nicole has a background in law and ventured out into the entrepreneurial space of helping people develop a passion for gardening. Her company designs and installs home gardens and she shares about how having a son with food allergies increased her motivation to grow and provide healthy food for her family.

All things Covid from all points of view. New treatments and new findings.

Dale is a Registered Dental Hygienist who is passionate about prevention of disease through developing a natural hygiene routine. She developed her own hygiene line, Dale Audrey which are available as kits, a $45 kit and a $75 kit with a promo code “Veganish” for a 20% discount. She reviews other natural dental products on the market and gives helpful guidance on the best ways to floss, the importance of regular cleaning and how some products can be dangerous for your mouth and gums. Her website daleaudrey.com and Instagram handle @daleaudreyrdh are your portals to natural dental hygiene wellness!

Dr. Zhu is an accomplished Osteopathic Physician who has integrated plant-based diet approach and health coaching into his practice. He developed an app, TheChefDoc which along with his website www.thechefdoc.app features his podcast, “Thrive Bites,” “The THR5 Formula” his master class series, his popular and academic publications, his book, “Thrive Medicine,” and much more.

He offers free and for purchase CME’s for medical doctors interested in becoming more educated about the value of lifestyle medicine and incorporating the education into their practice and personal lives.

He has studied at the Goldring Center for Culinary Medical and is a graduate of the Natural Gourmet Institute, a graduate of the Institute for Integrative Nutrition.

Dr. Michelle Gordon’s life is truly inspiring in demonstrating how she has overcome adversity in each life crisis and used her experiences to help others. Running a successful surgical practice for fifteen years led her to financial success at the price of her health and well being. She set out to change that during the pandemic and started an online coaching business to help women going through menopause. Listen to an incredible woman who is now my personal hero!

Sarah’s book, “Iris’ Magical Yoga Adventure” features a narrative of adventure into a child’s imagination as they explore famous landmarks around the world through yoga poses. It engages the visual, auditory, and kinesthetic learners. Appropriate for K-8 school aged children. Listen on this wellness spotlight for kids and consider trying a yoga practice with your child!

A wide-spanning update on CADPH policy for Covid, WHO pandemic management for the US, origin stories and natural therapeutics for Covid including XLEARS a Xylitol based nasal spray.

Natural Immunity studies and some promising natural discoveries for fighting Covid-19!