Show Links:

• Honor Your Hunger & Fullness Mini-Course
   
• Reach out on Instagram
   
• The Vegan Bill of Consistent Anti-Oppression
   
• Alsana vegan program for eating disorders.
   
• Field Roast Products
  
  
   

Connect with Taylor: 

• Taylor Wolfram’s website
   
• Find Taylor on Instagram
  
   

Show Takeaways: 

• Discover that veganism is not just about a diet or the food you consume. 
   
• Discern what kind of animal-friendly choices are most healthy, accessible, and safe for you.
   
• Learn how adding in foods, rather than taking them away, could be a really great approach for you in becoming vegan.
   
• Uncover your intentions behind whether you are taking out certain foods and why that is what is key in recovering from the diet mentality.