This week’s guest is Afia Amoako , a PhD student who loves talking about veganism as it relates to my culture. On her platforms, she shares easy vegan recipes that highlight Ghanaian and West African food culture, ingredients and cooking methods. She challenges her audience to think outside the box when it comes to living a vegan lifestyle as it pertains to culture, food and history.

Find Afia on Instagram: @thecanadianafrican and online at thecanadianafrican.com 

Photo courtesy of Afia Amoako

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