Vegan or plant-based? Which term do you prefer and how can you transition to a healthier diet? Isn't it all a bit complicated?We dispel some of the myths and look beyond the hype and the polarising terminology in this episode.

I'm joined by Andrew Pickup who has not only experienced better health since moving away from meat consumption but has also been running a successful vegetarian and vegan business for the last two and a half years in Buxton, UK.

Get the latest from Andrew's restaurant here The Herb Garden

 

Other links from this episode that you may find useful are ......

The Vegetarian Society

The Vegan Society

Veganuary

Meat Free Mondays

 

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